Geschmorter Tofu mit Kräutern und Rotwein mit Safran Kartoffelpüree

dieses ultra-leckere tofugericht stammt aus dem kochbucht, »fein, leicht vegetarisch« von rose elliot und ist wirklich ausergewöhnlich lecker. der tofu ist voller aromen und herrlich saftig. ich habe allerdings nicht ausschliesslich naturtofu verwendet, sondern zusätzlich mandel-sasam tofu (von zum beispiel alnatura) und aus ermangelung von weissen rüben sellerie verwendet. mir persönlich hat dann doch der naturtofu besser geschmeckt, meinem lieben gast allerdings die mandel-sesam variante.

für 3

250 g tofu, längs in drei dünne scheiben geschnitten | 250 g sesam-mandel tofu, längs in drei dünne scheiben geschnitten | 4 el sojasoße | 2 zwiebeln, in ringe geschnitten | 2 karotten, in dünne stifte geschnitten | 1/2 selleriekopf, in dünne stifte geschnitten | 2 knoblauchzehen, fein gehackt | 2 el weinbrand | 150 ml rotwein | 200 ml gemüsebrühe | 1 kleiner bund frischer thymian | 1 prise zucker | salz und pfeffer


den tofu mit der sojasoße vermischen und etwa ein halbe stunde zeihen lassen. den tofu abtropfen lassen und die sojasoße für später aufbewahren. etwas olivenöl erhitzen und den tofu von beiden seiten anbraten, bis er gebräunt ist. den tofu aus der pfanne nehmen und dafür zwiebeln, karotten und sellerie hineingeben und ebenfalls anbraten. nach etwa 10 minuten auch den knoblauch und den thymain unterrühren und kurz mitbraten. 1 tl zucker zu dem gemüse geben, mit salz und pfeffer abschmecken und mit weinbrand und rotwein ablöschen. nun auch den tofu wieder mit in die pfanne geben und ebenso die brühe und die sojasoße.
nun das ganze etwa 30 minuten vor sich hinköcheln lassen, bis das gemüse schön weich und alles mit einer sirupartigen glasur überzogen ist.

dazu gibt es Kartoffel-Selleriepüree mit Safran und Knoblauchchips


sf | 22.7.2010 | 159 Kommentare

  1. Noch kein Kommentar? Was ist da denn los?
    Ich habe gestern einen Mandel-Nuss-Tofu so zubereitet und es war wirklich sehr lecker! Leider habe ich ein bisschen zuviel Flüssigkeit in die Pfanne geschüttet (bei Rotwein bin ich immer etwas maßlos.. ;o)) und deswegen wars am Ende keine glace, sondern eine Soße. Geschmeckt hats trotzdem und nächstes Mal muss ich mich eben ein bisschen zusammen reißen…
    Das Püree hat super dazu gepasst. Schmeckt übrigens auch mit Pastinaken sehr gut, falls jemand mal eine andere Variation ausprobieren möchte :)

    Matze | 13.04.12
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