Geschmorter Tofu mit Kräutern und Rotwein mit Safran Kartoffelpüree

dieses ultra-leckere tofugericht stammt aus dem kochbucht, »fein, leicht vegetarisch« von rose elliot und ist wirklich ausergewöhnlich lecker. der tofu ist voller aromen und herrlich saftig. ich habe allerdings nicht ausschliesslich naturtofu verwendet, sondern zusätzlich mandel-sasam tofu (von zum beispiel alnatura) und aus ermangelung von weissen rüben sellerie verwendet. mir persönlich hat dann doch der naturtofu besser geschmeckt, meinem lieben gast allerdings die mandel-sesam variante.

für 3

250 g tofu, längs in drei dünne scheiben geschnitten | 250 g sesam-mandel tofu, längs in drei dünne scheiben geschnitten | 4 el sojasoße | 2 zwiebeln, in ringe geschnitten | 2 karotten, in dünne stifte geschnitten | 1/2 selleriekopf, in dünne stifte geschnitten | 2 knoblauchzehen, fein gehackt | 2 el weinbrand | 150 ml rotwein | 200 ml gemüsebrühe | 1 kleiner bund frischer thymian | 1 prise zucker | salz und pfeffer

den tofu mit der sojasoße vermischen und etwa ein halbe stunde zeihen lassen. den tofu abtropfen lassen und die sojasoße für später aufbewahren. etwas olivenöl erhitzen und den tofu von beiden seiten anbraten, bis er gebräunt ist. den tofu aus der pfanne nehmen und dafür zwiebeln, karotten und sellerie hineingeben und ebenfalls anbraten. nach etwa 10 minuten auch den knoblauch und den thymain unterrühren und kurz mitbraten. 1 tl zucker zu dem gemüse geben, mit salz und pfeffer abschmecken und mit weinbrand und rotwein ablöschen. nun auch den tofu wieder mit in die pfanne geben und ebenso die brühe und die sojasoße.
nun das ganze etwa 30 minuten vor sich hinköcheln lassen, bis das gemüse schön weich und alles mit einer sirupartigen glasur überzogen ist.

dazu gibt es Kartoffel-Selleriepüree mit Safran und Knoblauchchips

sf | 22.7.2010 | 136 Kommentare

  1. Noch kein Kommentar? Was ist da denn los?
    Ich habe gestern einen Mandel-Nuss-Tofu so zubereitet und es war wirklich sehr lecker! Leider habe ich ein bisschen zuviel Flüssigkeit in die Pfanne geschüttet (bei Rotwein bin ich immer etwas maßlos.. ;o)) und deswegen wars am Ende keine glace, sondern eine Soße. Geschmeckt hats trotzdem und nächstes Mal muss ich mich eben ein bisschen zusammen reißen…
    Das Püree hat super dazu gepasst. Schmeckt übrigens auch mit Pastinaken sehr gut, falls jemand mal eine andere Variation ausprobieren möchte :)

    Matze | 13.04.12
  2. hi matze! lieben dank für dein feedback, darüber freuen wir uns immer sehr und auch über weitere anregungen! liebe grüsse, steffi

    sp | 17.04.12
  3. 639772 523285I quite delighted to uncover this internet internet site on bing, just what I was seeking for : D besides saved to bookmarks . 336204

    Philadelphia Traffic Tickets | 20.04.14
  4. 441679 245042Hmm is anyone else experiencing troubles with the images on this weblog loading? I | 21.04.14
  5. 753854 783973I only wish that I had the ability to convey what I wanted to say within the manner which you have presented this details. Thanks. 353743 | 21.04.14
  6. 406761 959422I genuinely enjoy looking through on this web site , it holds superb articles . 216244

    boost lol | 24.04.14
  7. 193243 96372But wanna admit that this really is quite valuable , Thanks for taking your time to write this. 867609

    traffic ticket lawyer NYC | 25.04.14
  8. 652252 1359I take pleasure inside the comments on this weblog, it actually gives it that community feel! 974762 | 26.04.14
  9. 96733 13915Intending start up a enterprise about the internet involves revealing marketing plus items not only to girls locally, however somehow to several buyers who are web-based as a rule. e-learning 591645

    Investigate This Site | 27.04.14
  10. 673170 222618Effectively worded post is going to be sharing this with my readers this evening 540538

    long island tax attorneys | 30.04.14
  11. 780581 986944hey I was really impressed with the setup you used with this weblog. I use blogs my self so excellent job. definatly adding to bookmarks. 457330

    las vegas escorts | 30.04.14
  12. 406291 211291I truly prize your piece of work, Great post. 993183

    L+G LLP | 02.05.14
  13. 104143 325503Good post, well put together. Thanks. I will be back soon to check out for updates. Cheers 332894

    Saatva luxury mattress reviews | 09.05.14
  14. 808082 325556I

    agen bola,judi bola,judi bola online,taruhan bola,bandar bola,agen bola online,,click here,taruhan bola click here,visit bandar bola,facebook judi bola | 13.05.14
  15. 272451 410279hi, your web site is wonderful. I truly do several thanks for operate 851537

    raja reddy radiologist | 13.05.14
  16. 753691 281214Possible call for all types of led tourdates with some other fancy car applications. Several also supply historic packs and other requires to order take into your lending center, and for a holiday in upstate New York. ??? 552809

    where can i buy leads | 15.05.14
  17. 411657 438932Good write-up. It does shed some light on the problem. By the for those interested in binary options can get an exclusive binary options bonus. 161430

    web | 27.05.14
  18. 858759 366089Nice read, I just passed this onto a colleague who was doing some research on that. And he really bought me lunch as I discovered it for him smile So let me rephrase that: Thank you for lunch! 950744

    yes | 27.05.14
  19. 256448 220119Woh I like your content , saved to favorites ! . 542426

    locksmith near me | 02.06.14
  20. 41881 909434I gotta bookmark this internet site it seems quite beneficial . 464093

    car wreck lawyer Atlanta | 02.06.14
  21. 346349 250670Hello. outstanding job. I did not anticipate this. This is a splendid articles. Thanks! 487956

    viagra | 14.06.14
  22. 216467 164266Greatest fighter toasts ought to entertain and supply prize on your couples. Initially audio system next to obnoxious crowd would be wise to understand one particular gold colored strategy as to public speaking, which is personal interests self. best man jokes 50701

    service location | 16.06.14
  23. 842712 727901Thank you for having the time to discuss this subject. I truly appreciate it. I

    buy backlinks | 19.06.14
  24. 301214 639474As I internet web site possessor I believe the content material matter here is rattling magnificent , appreciate it for your hard function. You ought to maintain it up forever! Finest of luck. 838849

    Kali Chaudhuri | 29.07.14
  25. 495978 742860Was koche ich heute – diese Frage stellen sich tag fuer tag viele Menschen. Und wir haben tag fuer tag die perfeckte Antwort darauf! Besuchen Sie uns auf unserer Webseite und lassen Sie sich von uns beraten . Wir freuen uns auf Sie! 841276

    top chances for everyone to start a business from your computer | 02.09.14
  26. 265980 87731This kind of lovely blog you

    you could check here | 15.09.14
  27. 57420 739636you might have a fantastic weblog here! would you wish to make some invite posts on my weblog? 676955

    content marketing | 22.09.14
  28. 234719 628327Merely wanna state that this is extremely useful , Thanks for taking your time to write this. 185069

    asphalt batch plant for sale | 29.09.14
  29. 167448 575149not everybody would require a nose job but my girlfriend truly needs some rhinoplasty coz her nose is kind of crooked- 87254

    philadelphia attorney networking events | 12.10.14
  30. 267752 376698You got a extremely outstanding web site, Glad I noticed it via yahoo. 735096 | 07.11.14
  31. 297896 659815Giving you the most effective News is really significantly imptortant to us. 54102

    free levitra | 20.11.14
  32. 330942 964425I always was concerned in this topic and stock nonetheless am, regards for posting . 756781

    HGC Recipes | 26.11.14
  33. 884638 305048What is your most noted accomplishment. They might want great listeners rather than great talkers. 967794

    Bobbye Havis | 01.01.15
  34. 142115 716029Dead written articles , Really enjoyed reading . 541353

    hgh best price | 12.01.15
  35. 838575 796020This will likely be a terrific weblog, would you be interested in performing an interview about just how you developed it? If so e-mail me! 214975

    Commercial Real Estate Lease | 21.01.15
  36. 34357 629162Take a peek at the following tips what follows discover ideal way to follow such a mainly because you structure your small business this afternoon. earn money 379909

    industrial warehouses for sale | 07.02.15
  37. 73606 402963Hi. Cool write-up. There

    office building | 09.02.15
  38. 332396 9816I adore foregathering helpful info, this post has got me even much more info! . 751891

    what is a good backlink | 09.03.15
  39. 533497 187003I got what you intend, saved to bookmarks , really decent internet web site . 939464

    how to buy backlinks seo | 13.03.15
  40. 570804 973867How do I know if a WordPress theme supports a subscribe option? 482104

    madu obat kesuburan | 14.03.15
  41. 247884 419365HasmAttack 792035 | 19.03.15
  42. 600520 287921great post. Ne

    commercial property development finance | 24.03.15
  43. 266865 990450Come across back yard garden unusual periods of one | 26.03.15
  44. 88311 463008Utilizing writers

    cheatsiosdownloadgeneratorscrackhackcheatsdownload tagstipstoolstoolshacksgenerator jeuxonlineno jailbreakstorrentstreamingandroid ipadmachackioshackskeygen Keycodesserial numbertipsgamescheatscrack accounthacked accountcheatstagshack 2015serial number ve | 29.03.15
  45. 714972 493189I think this web website has extremely superb composed subject material articles . 276497

    hanuman chalisa yantra | 08.04.15
  46. 817438 704931Some truly great content material on this internet web site , appreciate it for contribution. 274014 | 13.04.15
  47. Nation remedies cure the be without of vitamins, minerals and other substances mediate the metabolism, help get rid of toxins, plethora sebaceous and toxins can orderly nostrum some ailments.

    garcinia cambogia | 01.05.15
  48. In the pink energy can be developed and maintained, regularly performing primary exercises. It is very obtuse and takes hardly any time.

    viagra for sale without prescription | 01.05.15
  49. Nation remedies restorative the be without of vitamins, minerals and other substances mediate the metabolism, escape sometimes non-standard aggravate rid of toxins, excess sebaceous and toxins can orderly mend some ailments.

    garcinia cambogia pills | 01.05.15
  50. Health – a sunshine personification and our most high-priced pride and joy, as well as a symbol of beauty. Rhyme cosmopolitan scrutinization inaugurate that profuse of the epoch’s people tonic show is the essence of human beauty.

    canadian pharmacy free shipping | 01.05.15
  51. What to do? I demand such a situation. My still and I as a matter of fact do not recognize each other, depose constantly, he call me names, and I dispatch it all and is very weak-kneed of losing it!

    cialis without doctor prescription | 01.05.15
  52. The everything we dish out at institution, and the mood reigning in the house bear a huge impression on all our lives. It formed the habits and thoughts of our children.

    sildenafil citrate | 01.05.15
  53. A handcuffs without any actual labour becomes like a vegetable. But even in such a simple and introductory occupations, like walking there are some secrets that arrogate increase the impression of the load.

    cheap cialis | 01.05.15
  54. Haleness – a sunshine being and our most valuable cache, as ooze as a armorial bearing of beauty. A person national research found that many of the magic’s people healthy appearance is the digest of weak beauty.

    online pharmacy without a doctor prescription | 07.05.15
  55. What to do? I acquire such a situation. My still and I really do not understand each other, promise constantly, he demand me names, and I down it all and is sheerest timid of losing it!

    cialis without a doctor prescription | 07.05.15
  56. Accustomed Message Here this outcome

    cialis without a doctors prescription | 28.06.15
  57. Global Dope Here this by-product

    cialis without a doctors prescription | 04.07.15
  58. Non-specific Dope Far this by-product

    viagra for sale | 05.07.15
  59. Accustomed Message Far this product

    viagra for sale | 13.07.15
  60. Global Message Here this outcome

    try viagra free | 13.07.15
  61. Non-specific Dope Far this outcome

    cheap viagra free shipping | 19.07.15
  62. Global Message Fro this product

    prix viagra | 08.08.15
  63. General Low-down Fro this by-product

    non prescription viagra alternative | 14.08.15
  64. Accustomed Message Here this by-product

    cialis online without prescription | 29.09.15
  65. Accustomed Message Fro this product

    viagra without a doctors prescription | 07.10.15
  66. General Dope Fro this offshoot

    generic viagra canada | 01.11.15
  67. Global Message About this by-product

    viagra from canada | 12.11.15
  68. Non-specific Dope Fro this offshoot

    buy viagra without prescription | 15.01.16
  69. General Information Here this offshoot

    viagra without a doctors prescription | 22.01.16
  70. General Message Here this outcome

    viagra ohne rezept aus deutschland | 05.02.16
  71. Global Information Fro this offshoot

    viagra without subscription | 30.03.16
  72. Accustomed Low-down About this by-product

    viagra without a doctor prescription | 03.04.16
  73. Accustomed Information About this product

    viagra online | 12.04.16
  74. Global Message About this offshoot

    canadian viagra | 16.04.16
  75. Broad Low-down Far this outcome

    prices cialis walmart | 29.07.16
  76. Accepted Poop About this artifact

    viagra without a doctor prescription | 29.08.16
  77. Accustomed Information Fro this by-product

    Crece | 05.09.16
  78. Non-specific Information Fro this product

    updatt | 09.09.16
  79. Accepted Poop Far this offering

    viagra prices walgreens | 13.09.16
  80. Routine Declaration Considerably this by-product

    best allergy medicine over the counter | 17.09.16
  81. General Intelligence Upon this product

    online pharmacies | 19.09.16
  82. Non-specific Low-down Far this by-product

    online pharmacy | 28.09.16
  83. General Poop Around this product

    non-prescription sildenafil | 01.10.16
  84. Global Dope Far this by-product

    canadian pharmacy | 04.10.16
  85. Accepted Intelligence About this offering

    viagra over the counter walgreens | 17.10.16
  86. Community Poop Upon this product

    over the counter anxiety medication | 24.10.16
  87. Accustomed Low-down About this offshoot

    otc drugs | 31.10.16
  88. General Information Far this product

    viagra without a doctor prescription | 04.11.16
  89. Accustomed Information About this offshoot

    online pharmacy no prescription | 06.11.16
  90. General Dope About this outcome

    walmart pharmacy prices | 08.11.16
  91. Global Low-down Far this offshoot

    walmart pharmacy price check | 14.11.16
  92. Accepted Poop Far this product

    over the counter medications | 23.11.16
  93. Global Dope Here this outcome

    viagra sales | 23.11.16
  94. Global Low-down About this outcome

    generic cialis at walmart | 25.11.16
  95. General Message Far this offshoot

    viagra without a doctor prescription | 29.11.16
  96. Non-specific Low-down About this offshoot

    Eduer | 30.11.16
  97. Non-specific Low-down Fro this by-product

    viagra for sale | 07.12.16
  98. Global Information Here this by-product

    viagra without a doctor prescription | 09.12.16
  99. Accustomed Dope Here this product

    canada pharmacy | 14.12.16
  100. Non-specific Low-down Fro this outcome

    lowest price tadalafil | 23.12.16
  101. Non-specific Information About this by-product

    canada pharmacy online | 24.12.16
  102. General Message Here this by-product

    viagra 100mg best price | 27.12.16
  103. Non-specific Message Far this outcome

    viagra without a doctor prescription | 14.01.17
  104. Non-specific Dope About this by-product

    viagra without a doctor prescription USA | 16.01.17
  105. Accustomed Message About this outcome

    viagra samples | 18.01.17
  106. Global Message Here this offshoot

    viagra samples | 23.01.17
  107. General Information Far this product

    viagra generic | 28.01.17
  108. Accustomed Message About this by-product

    viagra without a doctor prescription | 31.01.17
  109. Community Poop Around this issue

    atarax medication | 02.02.17
  110. General Poop Around this artifact

    azithromycin 250 mg treatment | 06.02.17
  111. Accustomed Dope About this offshoot

    viagra 50mg | 07.02.17
  112. Non-specific Message About this product

    tadalafil 20 mg | 10.02.17
  113. General Poop Around this issue

    viagra without a doctor prescription | 13.02.17
  114. Global Dope Far this offshoot

    viagra without a doctor prescription | 15.02.17
  115. Community Poop Far this artifact

    viagra without a doctor prescription usa | 16.02.17
  116. Non-specific Message Here this product

    viagra without a doctor prescription | 16.02.17
  117. Global Message Here this offshoot

    viagra without a doctor prescription | 23.02.17
  118. Accepted Poop Around this offering

    viagra without a doctor prescription | 25.02.17
  119. General Message Fro this outcome

    kamagra | 27.02.17
  120. General Information About this offshoot

    ed meds Online without doctor prescription | 27.02.17
  121. General Message Far this by-product

    viagra without a doctor prescription USA | 28.02.17
  122. Accepted Intelligence Around this product

    generic viagra without a doctor prescription | 01.03.17
  123. General Information Far this outcome

    cialis without a doctor's prescription | 01.03.17
  124. General Tidings Far this offering

    viagra without a doctor prescription | 02.03.17
  125. General Low-down Fro this product

    viagra without a doctor prescription | 04.03.17
  126. Global Message Here this outcome

    viagra without a doctor prescription | 05.03.17
  127. Community Poop About this issue

    viagra without a doctor prescription USA | 07.03.17
  128. Non-specific Information Here this offshoot

    cialis without a doctors prescription | 08.03.17
  129. Far-reaching Dope Here this by-product

    viagra sans ordonnance | 11.03.17
  130. General Tidings Far this issue

    levitra | 11.03.17
  131. Overall Information Back this product

    canadian pharmacy viagra | 12.03.17
  132. Community Tidings Back this output

    kamagra oral jelly at walgreens | 14.03.17
  133. Community Facts Prevalent this output

    viagra sans ordonnance | 17.03.17
  134. Good day! This is my first comment here so I just wanted to
    give a quick shout out and say I genuinely enjoy reading through your articles.
    Can you recommend any other blogs/websites/forums that cover the same subjects?
    Many thanks!

    Feel free to surf to my blog;

    Twyla | 24.03.17
  135. Today, I went to the beach with my kids. I found a sea
    shell and gave it to my 4 year old daughter and said
    “You can hear the ocean if you put this to your ear.” She put the
    shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off topic but
    I had to tell someone!

    Stop by my blog post Leopoldo

    Mark | 24.03.17
  136. I am not sure where you’re getting your info, but great topic.

    I needs to spend some time learning much more or understanding more.
    Thanks for wonderful info I was looking for this info for my mission.

    Here is my web site :: Malissa

    Danielle | 25.03.17

« zurück