Mechouia – tunesischer Salat von gegrillten Paprikaschoten

das rezept stammt aus dem buch »vegetarisch kochen« von celia brooks brown. ein extrem leckerer salat, herrlich dazu ein gutes brot, mit dem man das pfefferige leckere dressing komplett aufnehmen kann.

für 4 als vorspeise:

je 1 rote und gelbe paprika, halbiert und entkernt | 4 grosse frische grüne chilischoten, entkernt | 2 grosse tomaten, halbiert | 1/2 mittelgrosse zwiebel, in dünne scheiben geschnitten | 20 grüne oliven | 3 hartgekochte eier, geschält und geviertelt | 100 g feta, zerkrümmelt | 2 knoblauchzehen | grobes meersalz | 1 tl koriandersamen | 3 el frisch gepresster zitronensaft | 1/2 tl getrocknete minze | 3 el olivenöl


ein backblecht mit alufolie auslegen und den backofen auf höchste stufe vorheizen. paprika, chilis und tomaten auf dem backblech auslegen und in den ofen schieben. die haut der tomaten lösst sich zuerst. die tomaten herausnehmen, etwas abkühlen lassen und dann die haut abziehen und in dicke streifen schneiden.

als nächstes die chilies herausnehmen und in einen folienbeutel geben und verschliessen. die paprikas auch dazugeben, sobald die haut schwarz wird und blasen wirft. die paprika auch in den folienbeutel geben und kurz ruhen lassen. die haut der chili und paprikaschoten entfernen und das fruchtfleisch in streifen schneiden.

für das dressing knoblauch, eine grosse prise meersalz und die koriandersamen in den mörser geben und zu einer paste verarbeiten, zitronensaft, minze und olivenöl dazugeben und das dressing abschmecken.

paprika, chilies und tomaten auf einer servierplatte anrichten, zwiebeln, oliven, eier und käse darüber verteilen und mit dem dressing beträufeln.

bei uns gibt es heute peynirli pide dazu.

sf | 19.1.2011 | 47 Kommentare

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