Fenchel Salat mit Avocado und Grapefruit

zum trotz des nassen, grauen wetters! sonne auf den teller:

für 2

1 kleiner bund rucola | 1 pink grapefruit | 1 avocado | 1 fenchelknolle | 4 el olivenöl | 2 el himberessig | 1 tl waldhonig | eine handvoll sonnenblumen – und kürbiskerne


den rucola waschen und trockenschleudern, den fenchel fein hobeln, die grapefruit filetieren, dabei den austretenden saft auffangen. die kerne anrösten.
aus dem olivenöl, himbeeressig, honig, salz, pfeffer und 2-3 el vom grapefruitsaft ein dressing schütteln. alles auf tellern anrichten, mit dem dressing übergiessen und fertig

sf | 16.8.2010 | 128 Kommentare

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