Salat mit Balsamico-Pilzen, Halloumi, Kürbis-und Sonnenblumenkernen

für 3

1 kleinen grünen blattsalat | 1 kleinen roten blattsalat | 500 g champignons | 250 g halloumi | 3 knoblauchzehen | balsamico, rot und weiss | jeweils 2 el olivenöl, arganöl und wallnussöl | 3 el hellen balsamico | 2 tl waldhonig | 1 handvoll kürbiskerne | 1 handvoll sonnenblumenkerne |


den salt waschen, trockenschleudern und mundgerecht zerkleinern. die sonnenblumen und kürbiskerne in einer beschichteten pfanne ohne fett anrösten und aus der pfanne nehmen. die champignons vierteln und mit zwei angedrückten knoblauchzehen in etwas olivenöl anbraten. mit kräutern der provence, salz und pfeffer würzen und mit einem schuss dunklem balsamico essig ablöschen. die pilze aus der pfanne nehmen. den halloumi in der pfanne goldbraun anbraten.
die öle, den balsamico, den honig, salz und pfeffer in ein schraubglas geben und ein dressing schütteln. den salat mit dem dressing anmachen, pilze, halloumi und kerne darüber geben und mit knoblauchbaguette
servieren.

sf | 6.8.2010 | 44 Kommentare

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