Blumenkohl-Sesam Bratlinge mit Tzaziki und Tomatensalat

nach den zucchinipuffern aus dem backofen, heute ein experiment mit blumenkohl, wir fanden die bratlinge aus dem backofen super – wesentlich leichter und die küche stinkt nicht nach ausgebackenen bratlinegn – ich werde puffer nur noch so zubereiten:

für 12 puffer:
350 g blumenkohl, fein gehackt (ich habs ihn in der küchenmaschine fein gehackt) | 100 g haferflocken | 2 eier | 100 g quark | 40 g sesam | 1 zwiebel, fein gehackt | 120 g käse (heute 50 g raspelkäse emmenthaler, 50 g raspelkäse gouda und 20 g parmesan) | musaktnuss, frisch gerieben | salz, pfeffer
ausserdem: 4 tomaten, geachtelt, salz, pfeffer und 1 portion tzaziki

den backofen auf 200° vorheizen. in einer grossen schüssel den blumenkohl mit den haferflocken, der zwiebel, dem sesam und dem käse mischen, den quark und die eier unterrühren und alles mit salz, pfeffer und muskat würzen. alles gut miteinander mischen. aus der masse 12 bratlinge formen, dies geht am besten mit zwei esslöffeln und auf ein mit backpapier ausgelegtes backblech setzen. das ganze ab in den ofen für etwa 20 minuten. die bratlinge wenden und weitere 5 minuten in den ofen geben. so werden beide seiten herrlich knusprig.

die tomaten in einer schüssel mit salz und pfeffer würzen und zusammen mit dem tzaziki zu den bratlingen servieren.

das ganze können wir uns auch grossartig als burger vorstellen, blumenkohl-tzaziki burger, dies werden wir morgen mit den resten testen – fürs picknick am rhein!

sf | 17.8.2012 | 60 Kommentare

  1. Super lecker. Sonst mag ich ja absolut keinen Blumenkohl, aber das ist echt gut! :)

    Stephanie | 20.08.12
  2. Lecker :o)
    ..muss der Blumenkohl

    Simone | 26.08.12
  3. gekocht sein?
    Sorry, hats wohl verschluckt :o)

    Simone | 26.08.12
  4. Hallo, der Blumenkohl muss nicht gekocht werden vorher, liebe Grüße

    sf | 15.09.12
  5. [...] auf dem Blog von weeatfine, als auch bei “Penne im Topf” habe ich Puffer mit Haferflocken gefunden. Da ich noch [...]

    Blumenkohl-Frikadellen aus dem Backofen | danielas foodblog | 15.01.15
  6. Generic Medrol

    asNutsna30oo | 28.10.16
  7. cheapest fluoxetine

    asNutsle0ttv | 05.12.16
  8. wh0cd283967 Tadalafil

    Aaronnub | 23.02.17
  9. wh0cd896817 Order Viagra Soft

    CharlesRog | 25.02.17
  10. wh0cd321190 toradol online

    Alfredwouse | 03.03.17
  11. wh0cd359391 viagra online

    EugeneAroro | 05.03.17
  12. wh0cd190481 nolvadex online

    MichaelEmums | 30.03.17
  13. wh0cd875199 generic viagra

    Stewartseedo | 19.05.17
  14. wh0cd309264 cialis

    CharlesRog | 01.06.17
  15. wh0cd886840 atarax online

    MichaelEmums | 09.06.17
  16. Clobetasol Website Secure online pharmacy Order Neurontine Overnight

    Kennflique | 09.07.17
  17. Amoxicilline Posologie Stomatologie viagra Acheter Cialis Original En France

    Kennflique | 15.07.17
  18. Doxycycline Free Shipping cialis price Propecia For Scalp

    KelGrefewed | 23.07.17
  19. payday loans over 3 months
    online payday loans
    payday loans minnesota

    Anastasia | 19.08.17
  20. Amoxicillin With Tasan cialis El Cialis Es Mejor Que El Viagra

    KelGrefewed | 25.08.17
  21. buy cialis online

    Aaronnub | 01.09.17
  22. click for source

    Alfredwouse | 01.09.17
  23. cialis brand name

    CharlesRog | 01.09.17
  24. cialis over the counter

    CharlesRog | 01.09.17
  25. buy cialis online

    MichaelEmums | 01.09.17
  26. Buy Cialis

    BennyBum | 02.09.17
  27. loans for bad credit

    JohnRar | 06.09.17
  28. Amoxicillin And Expiration Dates Finasteride 20mg For Sale Imitrex Buy U.S Canada cheap cialis Where To Buy Provera And Clomid Online Miglior Sito Per Acquisto Cialis

    HaroCimapilt | 29.09.17
  29. Viagra Prescription Free viagra Prix Du Cialis France

    HaroCimapilt | 11.10.17
  30. Review Canadian Pharmacy Viagra viagra Cialis Roma Pharmacie En Ligne Levitra

    HaroCimapilt | 11.10.17
  31. Discount Tab Levaquin Worldwide Low Price Zolmist Doxycycline Mexico online pharmacy Propecia Samples Cialis Pharmacie Sans Ordonnance Viagra Prix Quebec

    HaroCimapilt | 13.10.17
  32. Propecia Con Preparacion Cialis 200 Mg cialis Viagra Lowest Prices Propecia Dati Tecnici Levitra Patente

    HaroCimapilt | 29.10.17
  33. Thanks for every other informative blog. Where else could I
    am getting that kind of info written in such an ideal way?
    I have a project that I’m simply now operating
    on, and I’ve been at the glance out for such info.

    Feel free to visit my blog – nanny cameras

    Nicole | 31.10.17
  34. Propecia Que Es Amoxicillin And Indications And Uses online pharmacy Buy Tadalis Sx Low Cost Elocon Best Website

    HaroCimapilt | 17.11.17
  35. Kamagra Sildenafil 50 Mg Zithromax For Babies Viagra Vente QuСЂС–РІВ©bec viagra online Original Viagra Kaufen

    HaroCimapilt | 30.11.17
  36. you are in reality a excellent webmaster. The web site loading speed is
    amazing. It seems that you are doing any distinctive trick.
    Furthermore, The contents are masterpiece. you’ve performed a magnificent task in this subject!

    my blog post :: hi (Klaudia)

    Kathrin | 14.01.18
  37. Copyright 2017 Skilled Landscaping Providers, LLC.

    Here is my website – landscaping services west seattle

    Elba | 18.02.18
  38. The cleaners have been extraordinarily professional house cleaning services near
    me ( and well mannered.

    Dollie | 21.02.18
  39. The job outlook for insurance coverage agents is sweet.

    Here is my homepage; insurance agent jobs houston

    Lavern | 21.02.18
  40. © 2017 SelectQuote Insurance Services.

    Review my blog – insurance agent job description

    Blanche | 21.02.18
  41. Zyban Kaufen buy cialis Methadone And Cephalexin Cialis Acquisto In Farmacia Fedex isotretinoin tablet cheap

    Eveoptiow | 22.02.18
  42. Use sterile cotton swabs to apply the tea tree oil.

    Have a look at my web blog :: tree service near me reviews

    Melody | 24.02.18
  43. © 2018 SelectQuote Insurance Providers.

    My website; health insurance agents near me

    Rafaela | 25.02.18
  44. Western Washington’s greatest junk removing service.

    Here is my page: trash removal new boston nh

    Nathaniel | 28.02.18
  45. I enjoy what you guys tend to be up too. Such clever work
    and exposure! Keep up the awesome works guys I’ve included you
    guys to my personal blogroll.

    Here is my page; hi

    Stephaine | 01.03.18
  46. So we started wanting into doggie daycare locations.

    Feel free to visit my web-site

    Madie | 03.03.18
  47. We stumbled over here coming from a different page and
    thought I should check things out. I like what I see so now i am following you.
    Look forward to going over your web page yet again.

    My web site – hi []

    Leonel | 16.03.18
  48. Get the best data on local painting companies.

    Feel free to visit my web-site: berger painting service cost

    Doug | 21.03.18
  49. Septic techniques, sewer strains, septic providers.

    Also visit my webpage cesspool service huntington ny

    Jamila | 25.03.18
  50. Water damage restoration does not have to be a headache.

    Feel free to surf to my website – water damage restoration iphone

    Daniel | 25.03.18
  51. The three primary sorts of tow trucks are as follows.

    Also visit my web-site: car towing services athens ga

    Carlo | 26.03.18
  52. Christina was our driver of the celebration bus.

    Here is my weblog … limo services near athens ga

    Andres | 26.03.18
  53. Penalties may end up from unfiltered water.

    Also visit my homepage: berkey water filtration system reviews

    Kenny | 27.03.18
  54. Huntington Lengthy Island Cesspool Service from Magnum.

    my web blog cesspool pumping long island ny

    Darwin | 01.04.18
  55. Save on basement restore merchandise with SANI-TRED!

    Here is my blog – basement waterproofing paint lowes

    Leola | 04.04.18
  56. $30.00 off any Service Call with repairs.

    Also visit my web blog: hvac repair norcross

    Fran | 06.04.18
  57. Site-finished flooring presents quite a few advantages.

    Here is my page – hardwood flooring refinishing products

    Marlon | 07.04.18
  58. Spills, sand and grit must be removed promptly.

    Have a look at my site :: hardwood flooring sanding tools

    Rich | 12.04.18
  59. Killing Black Mould with Ammonia has its benefits.

    Look at my website … mold removal cost per square foot

    Glenna | 13.04.18
  60. Is your furnace or air conditioner not working?

    Feel free to surf to my weblog; hvac repair parts near me

    Denny | 14.04.18

« zurück