Hirse Gemüse Gratin

für 4:
1 zwiebel, gewürfelt | 1 knoblauchzehen, in dünne scheiben geschnitten | 250 g hirse | 600 ml gemüsebrühe | 2 lorbeerblätter | 1 grosse stange poree | 1 paprikaschoten, in würfel geschnitten | 2 karotten, in würfel geschnitten | 1 rote bete, in würfel geschnitten | 200 g körnigen frischkäse | 200 g bauernkäse, gerieben (kräftiger käse, sorte nach belieben) | olivenöl | 1 kleine handvoll minze, frisch gehackt | 1 kleine handvoll petersilie, frisch gehackt | thymian, chili, salz, pfeffer

die hirse in der gemüsebrühe 10 minuten köcheln lassen, dann 20 minuten ausquellen lassen. in der zwischenzeit etwas oliveöl in einer pfanne erhitzen und zwiebeln, lauch, karotten, rote bete, und paprikaschoten anbraten, den knoblauch untermischen, mitbraten und alles etwas vor sich hin dünsten lassen. minze, petersilie dazugeben und mit thymian, chili, salz und pfeffer abschmecken.

die hirse mit dem körnigen frischkäse und der hälfte des reibekäses vermischen und dann das gemüse unterrühren, alles in eine auflaufform füllen und mit dem restlichen käse bestreuen. im 200° heissen backofen für etwa 20 minuten überbacken.

der auflauf kann wunderbar auch mit anderen gemüsesorten zubereitet werden.

sf | 7.2.2012 | 45 Kommentare

  1. Hallo,
    das sieht lecker aus. Ich habe allerdings noch nie Hirse gegessen. Ist das geschmacklich mit Couscous vergleichbar?

    Viele Grüße!

    Eleonor | 15.02.12
  2. hallo eleonor! hirse, mhhm, ich würd sagen ist vom geschmack her bisschen nussiger und auch von der konsitenz schon bisschen anders, aber sehr lecker und super gesund, das mineralstoffreichste getreide, liebe grüsse!

    sp | 15.02.12
  3. Hatte mich beim Kochen auf ein leckeres, aber unspektakuläres Essen eingestellt und bin extrem begeistert von Geschmack und Konsistenz (dank des Frischkäses?) des Gratins. Das werde ich auf jeden Fall bald mal wiederholen….

    Wiebi2000 | 02.03.12
  4. Wann genau kommen denn die Lorbeerblätter zum Einsatz? :)

    Julia | 11.06.12
  5. Hallöchen! Ich habe zum ersten mal etwas mit Hirse gekocht und sie auch das erste mal gegessen. Das Rezept ist super! Geschmack und auch die schon erwähnte Konsistenz sind toll!

    Carina | 25.07.12
  6. [...] und da kommt so ein warmes Gemüse-Gratin genau richtig. Gefunden und ein wenig abgewandelt wurde dieses Rezept  auf dem Foodblog we eat fine, wo man auf  sehr viele tolle Rezepte, vor allem gesunde und [...]

    Quinoa-Gemüse-Gratin | Ernährungsmagazin.net | 01.10.12
  7. Schon das dritte Rezept, das ich ausprobiere und mal wieder super lecker! Danke

    Barbara | 28.02.13
  8. wh0cd468546 levitra.com

    Alfredwouse | 07.03.17
  9. I am really impressed with your writing skills as well as with the layout on your weblog.
    Is this a paid theme or did you modify it yourself?
    Either way keep up the excellent quality writing, it is rare to see a nice blog like this one nowadays.

    My web site; Augusto de Arruda Botelho

    Wilfredo | 24.03.17
  10. I read this piece of writing fully on the topic
    of the resemblance of hottest and earlier technologies, it’s remarkable article.

    Here is my webpage – cold still

    Lynn | 25.03.17
  11. Good way of telling, and pleasant post to take information about my presentation focus, which i am going to
    deliver in school.

    Also visit my web blog vigorous spinning session

    Elke | 01.04.17
  12. What’s up Dear, are you actually visiting this web site regularly, if so then you
    will definitely take fastidious experience.

    my web blog – car pc

    Marylin | 03.04.17
  13. Thanks to my father who informed me regarding this web site, this webpage is really amazing.

    Have a look at my web site … Augusto de Arruda Botelho

    Shonda | 05.04.17
  14. If you want to take much from this article then you
    have to apply such techniques to your won weblog.

    Take a look at my web-site :: Brigida

    Tory | 06.04.17
  15. Appreciate the recommendation. Let me try it out.

    Look at my website :: Itamar Serpa Fernandes

    Yolanda | 06.04.17
  16. you are in reality a good webmaster. The web site loading speed is amazing.
    It kind of feels that you are doing any unique trick. Furthermore, The contents
    are masterpiece. you have done a wonderful job in this topic!

    Feel free to visit my web page: ig [Guy]

    Anthony | 08.04.17
  17. Thanks for finally talking about > Hirse Gemüse Gratin « we eat fine < Liked it!

    my website … ig [Mallory]

    Hai | 08.04.17
  18. This website truly has all of the information and facts I wanted about this subject and didn’t know who to ask.

    My web page; ig (Isabella)

    Magaret | 08.04.17
  19. Have you ever considered publishing an ebook or guest authoring on other sites?
    I have a blog based upon on the same ideas you discuss and would really like to have you share some stories/information. I know my audience would value your work.
    If you are even remotely interested, feel free to send me an email.

    my web page – ig (Mira)

    Rosalyn | 09.04.17
  20. Have you ever thought about including a little bit more than just
    your articles? I mean, what you say is fundamental and everything.
    But just imagine if you added some great graphics or video clips to give your posts more, “pop”!
    Your content is excellent but with pics and videos, this website could certainly be one
    of the greatest in its field. Fantastic blog!

    Feel free to visit my weblog; Georges Sadala

    Charlotte | 10.04.17
  21. Everything is very open with a very clear clarification of
    the issues. It was truly informative. Your website is
    very useful. Thank you for sharing!

    my web blog; ig – Margene,

    Brittany | 11.04.17
  22. Excellent goods from you, man. I have understand your stuff previous to and you’re just extremely fantastic.
    I really like what you have acquired here, certainly like what you are stating and the way
    in which you say it. You make it entertaining and you still take care of to keep it smart.
    I can’t wait to read much more from you. This is actually a terrific site.

    my webpage; ig (Faustino)

    Raymond | 12.04.17
  23. Hello! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Thank you!

    Look at my web blog http://www.mountaintowndesigns.com

    Danielle | 12.04.17
  24. Undeniably believe that which you said. Your favorite reason appeared to be
    on the web the easiest thing to be aware of. I say to you, I definitely
    get annoyed while people think about worries that they just do not know about.

    You managed to hit the nail upon the top and also defined
    out the whole thing without having side effect , people
    can take a signal. Will likely be back to get more.

    My web site; ig (Velva)

    Damon | 13.04.17
  25. Pretty! This was an extremely wonderful post.

    Thank you for supplying these details.

    Also visit my weblog … ig (Clarence)

    Phillip | 13.04.17
  26. There’s certainly a lot to know about this subject. I really like all of the points you have made.

    Feel free to surf to my web-site :: ig (Maddison)

    Mary | 13.04.17
  27. Fascinating blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would really make my blog jump out.
    Please let me know where you got your design. Cheers

    Check out my blog post: ih (Jame)

    Edythe | 13.04.17
  28. It’s actually a great and helpful piece of info. I’m satisfied that you shared this useful information with us.
    Please stay us informed like this. Thank you for

    My blog Georges Sadala

    Eleanore | 13.04.17
  29. Hello just wanted to give you a quick heads up and let you know a few
    of the pictures aren’t loading correctly. I’m not sure why but I think its
    a linking issue. I’ve tried it in two different internet
    browsers and both show the same results.

    Also visit my blog post; needs business coaching (Chara)

    Franklyn | 14.04.17
  30. What’s up Dear, are you truly visiting this web
    page on a regular basis, if so after that you will without doubt
    get pleasant know-how.

    Stop by my web page … profil bola – Jude,

    Santiago | 14.04.17
  31. This is really fascinating, You are an excessively professional blogger.
    I have joined your feed and stay up for looking for more of
    your great post. Also, I have shared your website in my social networks

    Feel free to surf to my web blog – click here – Georgia -

    Willard | 14.04.17
  32. I every time emailed this website post page to all my associates, as if like to read it after that my contacts will too.

    Here is my weblog – Augusto de Arruda Botelho

    Tanesha | 14.04.17
  33. Hiya! I know this is kinda off topic nevertheless I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog article
    or vice-versa? My website addresses a lot
    of the same subjects as yours and I feel we could greatly benefit from
    each other. If you are interested feel free to send me an email.
    I look forward to hearing from you! Wonderful blog by the way!

    Here is my website: agen bola (Carin)

    Alan | 15.04.17
  34. Good response in return of this issue with real arguments and explaining all regarding that.

    My site: disposing wastes

    Enriqueta | 16.04.17
  35. With havin so much written content do you ever run into any problems of plagorism
    or copyright infringement? My blog has a lot
    of unique content I’ve either written myself or outsourced but
    it seems a lot of it is popping it up all over the web
    without my permission. Do you know any methods to help prevent content from being ripped off?

    I’d definitely appreciate it.

    Also visit my blog post – reduce pest

    Hayden | 16.04.17
  36. Hi friends, how is the whole thing, and what you would like to say concerning this paragraph, in my view its actually
    remarkable designed for me.

    Here is my web site – bola online – Sara,

    Suzette | 16.04.17
  37. I’m not that much of a online reader to
    be honest but your sites really nice, keep it
    up! I’ll go ahead and bookmark your site to come back in the future.

    Review my web-site :: home-based office

    Angelina | 16.04.17
  38. Everything is very open with a clear explanation of the challenges.
    It was truly informative. Your site is very helpful.

    Thanks for sharing!

    Here is my weblog :: security systems

    Clarence | 17.04.17
  39. Wow that was odd. I just wrote an really long comment but
    after I clicked submit my comment didn’t appear. Grrrr… well I’m not
    writing all that over again. Anyhow, just wanted to
    say great blog!

    my web page – ig (Steffen)

    Willian | 17.04.17
  40. Hey there! Would you mind if I share your blog with my
    zynga group? There’s a lot of folks that I think would really appreciate your content.
    Please let me know. Many thanks

    My website; ih (Milton)

    Stefanie | 20.04.17
  41. This website was… how do I say it? Relevant!!
    Finally I’ve found something which helped me.


    Visit my web page :: Mauro Luiz Soares Zamprogno (Katharina)

    Betsy | 20.04.17
  42. Greetings from Los angeles! I’m bored to death at work so I decided
    to browse your site on my iphone during lunch break.
    I love the info you present here and can’t wait to take a look when I get home.
    I’m amazed at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyways, awesome site!

    my blog; Georges Sadala

    Trinidad | 21.04.17
  43. Do you have a spam problem on this website; I also am a blogger,
    and I was wanting to know your situation; we have created some nice procedures and we are looking to exchange methods with other folks, why not shoot me an email if interested.

    Visit my blog post … Augusto de Arruda Botelho

    Luisa | 21.04.17
  44. Hey! Would you mind if I share your blog with my twitter
    group? There’s a lot of people that I think would really enjoy your content.
    Please let me know. Thank you

    my web page: credit card numbers

    Kory | 22.04.17
  45. hello!,I like your writing so a lot! percentage we be in contact more about your article on AOL?
    I need a specialist on this house to unravel my problem.
    May be that is you! Having a look forward to see you.

    Look into my web page … car computer exchange

    Buford | 24.04.17

« zurück