Bohnensalat mit Tomaten und Knoblauchcroutons

für 2-3:

500 g wachsbohnen (oder grüne bohnen), gewaschen und die beiden enden gekappt | 5 mittelgrosse tomaten, fein gewürfelt | 1 kleiner bund bohnenkraut | 2 knoblauchzehen, 1 fein gehackt, die andere halbiert | 4 el olivenöl | 2 el balsamico | 2 tl senf | 1 tl akazienhonig | 4-6 scheiben ciabatta | meersalz, schwarzer pfeffer


die bohnen zusammen mit der hälfte des bohnenkrauts im salzwasser für etwa 12-15 minuten bissfest kochen, kalt abschrecken und vollständig abtropfen lassen.
die tomaten würfeln, salzen, pfeffern und in eine grosse schüssel geben, die fein gehackte knoblauchzehe untermischen, ebenso die andere fein gehackte hälfte des bohnenkrauts.
in einem schraubglas olivenöl, balsamico, senf und honig zu einem dressing schütteln und mit salz und pfeffer abschmecken. die bohnen zu den tomaten geben und alles mit dem dressing mischen.

die ciabattascheiben mit etwas öl beträufeln und mit knoblauch einreiben, das ciabatta in kleine stücke »reissen« und in einer grillpfanne anrösten.

den bohnensalat zusammen mit den knoblauchcroutons servieren. leckerlecker!

sf | 5.7.2011 | 32 Kommentare

  1. wh0cd609002 levitra usa

    Kennethherry | 28.02.17
  2. wh0cd358929 buy propecia

    CaseyNeort | 26.04.17
  3. Generic Real Provera Medication Best Website Fedex generic levitra professional Cialis E Effetti Collaterali

    KelGrefewed | 25.06.17
  4. Is Orlistat On 340b buy viagra Alli Weight Loss Amazon

    KelGrefewed | 29.06.17
  5. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored subject matter stylish.
    nonetheless, you command get got an impatience over that
    you wish be delivering the following. unwell unquestionably come further formerly again since
    exactly the same nearly very often inside case you shield this increase.

    fotballdrakter på nett

    Harry | 02.07.17
  6. Levitra Super Pro generic cialis 10mg Predisone Pill No Script Required

    Kennflique | 08.07.17
  7. Amitriptyline To Buy cialis Commande Viagra Et Cialis

    ChasTisk | 08.07.17
  8. wh0cd252013 levaquin

    Alfredwouse | 28.08.17
  9. cialis

    Alfredwouse | 01.09.17
  10. cialis

    BennyBum | 02.09.17
  11. Generic Cialis Daily Use Amoxicillin Dose Cats Amoxicillin Dosage For Domestic House Cat viagra prescription Onlinepharmacywithoutprescription Order Valtrex Online Uk

    HaroCimapilt | 02.10.17
  12. Cephalexin Fir Strep Propecia Caduta Indotta how to buy levitra in usa Levitra Cialis O Viagra Cephalaxin Keflex Milk Dairy

    HaroCimapilt | 02.10.17
  13. I’m really enjoying the theme/design of your blog.
    Do you ever run into any web browser compatibility issues?
    A couple of my blog visitors have complained about my blog not
    working correctly in Explorer but looks great in Safari.
    Do you have any ideas to help fix this problem?

    Also visit my blog … Carlos Eduardo Veiga

    Guillermo | 03.10.17
  14. Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

    Feel free to visit my webpage; hi (geminicorp.es)

    Rodney | 09.10.17
  15. Lasix Usa Comprar Cialis Lilly online pharmacy Viagra Pas Cher Au Canada

    HaroCimapilt | 10.10.17
  16. Levitra 10mg Tarif Levitra Generika 20mg Rezeptfrei viagra online Cialis Cheap Canada

    HaroCimapilt | 16.10.17
  17. Levitra Onset Of Action Diflucan viagra Pharmacy Rx By Crystal Zamudio Buy Propecia Dutasteride

    HaroCimapilt | 16.10.17
  18. Thanks for sharing your thoughts about weight loss surgery.
    Regards

    Feel free to visit my homepage – hi – Alta,

    Ross | 18.10.17
  19. It’s a pity you don’t have a donate button! I’d definitely donate to this superb blog!
    I suppose for now i’ll settle for bookmarking and adding your RSS feed to
    my Google account. I look forward to new updates and will share
    this site with my Facebook group. Talk soon!

    My web page :: tercio borlenghi junior

    Janessa | 18.10.17
  20. Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so she
    can be a youtube sensation. My iPad is now destroyed and she has 83
    views. I know this is totally off topic but I had to share it with someone!

    Feel free to visit my webpage :: José Wilame Araújo Rodrigues

    Verlene | 19.10.17
  21. Thanks for your marvelous posting! I really enjoyed reading it,
    you could be a great author.I will remember to bookmark your blog and will come back later in life.
    I want to encourage you to ultimately continue your great work,
    have a nice evening!

    my blog post … Jose Wilame Araujo Rodrigues

    Nigel | 20.10.17
  22. Amazing things here. I’m very glad to peer your post. Thank
    you so much and I am looking ahead to contact you.
    Will you please drop me a mail?

    Here is my blog post – tercio borlenghi jr

    Chase | 21.10.17
  23. That is a really good tip especially to those fresh to the blogosphere.
    Simple but very accurate information… Many thanks for sharing this one.
    A must read post!

    Here is my web page – Luiz Fernando Monteiro Bittencourt

    Kimberly | 25.10.17
  24. Cialis Prix Suisse Combining Amoxicillin And Ciprofloxacin cialis No Precreption Avodart 0.5 Mg

    JeffSturgy | 27.10.17
  25. Cialis im internet kaufen Buy Single Viagra Pills Uk 369 I Overdosed On Keflex Cause Superinfection online pharmacy Achat De Pilule Cialis Buy Teladifil Online

    HaroCimapilt | 27.10.17
  26. Hi, after reading this remarkable post i am as well cheerful to share my experience here with mates.

    Have a look at my web site; Lélio Vieira Carneiro Junio

    Patty | 29.10.17
  27. hey there and thank you for your information – I’ve certainly picked up
    something new from right here. I did however expertise several technical issues using this site, since I experienced to reload the
    web site many times previous to I could get it to load properly.
    I had been wondering if your web host is OK? Not that
    I am complaining, but sluggish loading instances times will
    sometimes affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords.
    Well I am adding this RSS to my e-mail and could look out for much more of your respective exciting content.
    Make sure you update this again soon.

    Also visit my homepage home security camera

    Derek | 01.11.17
  28. Do you own falling courtyard entry in the home?

    my web-site :: home security systems consumer reports

    Mariana | 11.11.17
  29. Can I Purchase Elocon Azithromycin 500mg Dosage For Chlamydia cheap levitra canada Aloevera Priligy Espana Venta

    HaroCimapilt | 12.11.17
  30. hi (Verena),
    Neat post. There’s an issue together with your website in internet explorer, would check this?
    IE nonetheless is the market leader and a big component of people will omit your excellent writing due to this problem.

    Leola | 22.11.17
  31. I love looking through an article that will make
    men and women think. Also, thank you for allowing for
    me to comment!

    My web site – website whenever

    Roseanna | 23.11.17
  32. Cheap Propecia online pharmacy Esomeprazole Canada Online Comprare Viagra Italiano

    JeffSturgy | 11.12.17


« zurück