Zitroniger CousCous Salat mit Cranberries, Ziegenkäse und Sauerampfer

für 3-4:
200 g couscous | 80 g getrocknete cranberries | 1 bund sauerampfer, klein geschnitten | 1 bund rucola | 1-2 zitronen, saft und abrieb von 1 zitrone | 4 el olivenöl (eventuell auch einen schuss mehr) | 1 handvoll walnusskerne, grob zerkleinert | 1 handvoll kürbiskerne | 120 g ziegenfrischkäse, mit dem messer zerkleinert | 100 g körnigen frischkäse | 1 frische rote chili, fein gehackt | meersalz, pfeffer


den couscous in eine schüssel geben und eine prise salz dazugeben und mit 230 ml kochendem wasser übergiessen, 10 minuten quellen lassen und anschliessend mit einer gabel auflockern. den couscous etwas abkühlen lassen.

walnüsse und kürbiskerne in einer pfanne anrösten. zitronensaft von einer zitrone und abrieb mit dem olivenöl mischen und zu einem geschmeidigem dressing schütteln, chilli, etwas salz und pfeffer dazugeben.
in einer grossen schüssel couscous, cranberries, sauerampfer, frisch- und ziegenkäse miteinander vermischen und mit dem dressing anmachen, erneut abschmecken, vielleicht noch etwas mehr zitronensaft, salz pfeffer …
den rucola waschen und trockenschleudern und auf den tellern verteilen, den couscous salat darauf anrichten und am besten draussen geniessen! GREAT!

sf | 10.5.2011 | 73 Kommentare

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