Karottenpfannkuchen mit zweierlei Füllung

für 6 pfannkuchen:

100 g dinkelvolkornmehl | 200 ml milch | 3 eier | 1 tl backpulver | 2 karotten geraspelt (etwa 100 g ) | 50 ml sprudelwasser | meersalz, pfeffer

feta-rucola-füllung: 100 g feta | 1 el joghurt | 1 handvoll rucola | meersalz, pfeffer
zwiebelcreme-sauerampfer-füllung: 2 zwiebeln, in ringe geschnitten | 120 g frischkäse | 1 handvoll sauerampfer, grob gehackt


mehl, milch, eier und backpulver zu einem pfannkuchenteig verarbeiten, geraspelte karotten und sprudelwasser unterheben, mit salz und pfeffer abschmecken und etwa 20 minuten beiseite stellen.

den feta mit dem joghurt glattrühren und mit pfeffer abschmecken.

die zwiebeln in einer beschichteten pfanne weichdünsten, den frischkäse unterrühren und mit salz und pfeffer abschmecken.

nun nach und nach die pfannkuchen ausbacken.
die eine hälfte der pfannkuchen mit zwiebelcreme bestreichen, mit sauerampfer bestreuen und aufrollen. die andere hälfte mit dem schafskäse bestreichen, eine kleine handvoll rucola darauf verteilen und ebenfalls aufrollen. super teig, super pfannkuchen, herrliches »unter der woche abendessen«. die pfannkuchen schmecken auch kalt eckt lecker und kann man so auch prima zum picknick mitnehmen.

sf | 11.5.2011 | 17 Kommentare

  1. check – ebenfalls gespeichert.
    Ok, ich habe gerade definitiv einen Wrap-Knall. ;)

    Dani @ flowersonmyplate.de | 27.05.11
  2. Stunning site! Do you have any accommodating clues for trying essayists? I’m wanting to begin my own site soon yet I’m somewhat lost on everything. Would you prompt beginning with a free stage like WordPress or go for a paid alternative? There are such a large number of alternatives out there that I’m totally overpowered .. Any thoughts? Welcome it! Writer @ essay reviews

    raetmaggi | 09.09.17
  3. Whats up are using WordPress for your site platform?
    I’m new to the blog world but I’m trying to get started and create
    my own. Do you need any coding knowledge to make your own blog?
    Any help would be greatly appreciated!

    Also visit my web page … hair extension shop

    Gail | 03.10.17
  4. Wonderful article! We will be linking to this great article
    on our site. Keep up the great writing.

    Feel free to surf to my site – travel cruise starting

    Marisa | 06.10.17
  5. I used to be recommended this blog through my cousin. I am not
    sure whether or not this publish is written by way of him as no one
    else recognise such unique about my problem.
    You’re amazing! Thanks!

    My web page – brazil butt

    Jann | 13.10.17
  6. Hi are using WordPress for your site platform? I’m new to the
    blog world but I’m trying to get started and create my own. Do you need any html coding expertise
    to make your own blog? Any help would be really appreciated!

    Also visit my blog: Lélio Vieira Carneiro Junior

    Loren | 16.10.17
  7. Very good blog! Do you have any helpful hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.

    Would you propose starting with a free platform like WordPress or
    go for a paid option? There are so many options out there that I’m completely confused
    .. Any recommendations? Cheers!

    Here is my web blog :: Grupo Coral

    Ivy | 18.10.17
  8. What’s up to all, the contents present at this website
    are genuinely awesome for people experience, well, keep up the
    nice work fellows.

    My weblog; Umanizzare presídios

    Hai | 18.10.17
  9. Hey There. I discovered your blog the usage of msn. That is a really smartly written article.
    I will be sure to bookmark it and return to learn extra of your useful information. Thanks for the post.
    I’ll certainly comeback.

    Also visit my site – Itamar Serp

    Karri | 19.10.17
  10. What a information of un-ambiguity and preserveness of precious knowledge regarding unpredicted feelings.

    Also visit my web page Grupo Coral

    Shelli | 20.10.17
  11. Ahaa, its good dialogue about this paragraph at this place at this webpage, I have read all that,
    so at this time me also commenting at this place.

    Feel free to visit my web blog; Itamar Serp

    Nikole | 21.10.17
  12. I am regular visitor, how are you everybody?
    This post posted at this web page is truly good.

    Also visit my website :: Lélio Vieira Carneiro Junio

    Isidro | 22.10.17
  13. I pay a quick visit everyday some web pages and sites to read posts, except this weblog offers feature
    based content.

    Here is my webpage – Itamar Serp

    Jana | 23.10.17
  14. Excellent blog right here! Also your site quite a
    bit up very fast! What web host are you the usage of? Can I am getting
    your affiliate hyperlink for your host? I desire
    my site loaded up as quickly as yours lol

    Look into my site … Dadado Veig

    Bruce | 11.11.17
  15. Now I am ready to do my breakfast, once having my breakfast coming yet again to read more news.

    My blog post … contract phones encapsulate

    Novella | 21.11.17
  16. I do not even know how I ended up here, but
    I thought this post was great. I do not know
    who you are but definitely you’re going to a
    famous blogger if you are not already ;) Cheers!

    My weblog smart phone

    Jimmy | 23.11.17
  17. Hello, i think that i saw you visited my website thus i came to “return the favor”.I’m attempting to find things to improve my web site!I suppose
    its ok to use a few of your ideas!!

    Also visit my weblog … reverse phone directory

    Ulysses | 27.11.17


« zurück