Karottenpfannkuchen mit zweierlei Füllung

für 6 pfannkuchen:

100 g dinkelvolkornmehl | 200 ml milch | 3 eier | 1 tl backpulver | 2 karotten geraspelt (etwa 100 g ) | 50 ml sprudelwasser | meersalz, pfeffer

feta-rucola-füllung: 100 g feta | 1 el joghurt | 1 handvoll rucola | meersalz, pfeffer
zwiebelcreme-sauerampfer-füllung: 2 zwiebeln, in ringe geschnitten | 120 g frischkäse | 1 handvoll sauerampfer, grob gehackt


mehl, milch, eier und backpulver zu einem pfannkuchenteig verarbeiten, geraspelte karotten und sprudelwasser unterheben, mit salz und pfeffer abschmecken und etwa 20 minuten beiseite stellen.

den feta mit dem joghurt glattrühren und mit pfeffer abschmecken.

die zwiebeln in einer beschichteten pfanne weichdünsten, den frischkäse unterrühren und mit salz und pfeffer abschmecken.

nun nach und nach die pfannkuchen ausbacken.
die eine hälfte der pfannkuchen mit zwiebelcreme bestreichen, mit sauerampfer bestreuen und aufrollen. die andere hälfte mit dem schafskäse bestreichen, eine kleine handvoll rucola darauf verteilen und ebenfalls aufrollen. super teig, super pfannkuchen, herrliches »unter der woche abendessen«. die pfannkuchen schmecken auch kalt eckt lecker und kann man so auch prima zum picknick mitnehmen.

sf | 11.5.2011 | 161 Kommentare

  1. check – ebenfalls gespeichert.
    Ok, ich habe gerade definitiv einen Wrap-Knall. ;)

    Dani @ flowersonmyplate.de | 27.05.11
  2. Stunning site! Do you have any accommodating clues for trying essayists? I’m wanting to begin my own site soon yet I’m somewhat lost on everything. Would you prompt beginning with a free stage like WordPress or go for a paid alternative? There are such a large number of alternatives out there that I’m totally overpowered .. Any thoughts? Welcome it! Writer @ essay reviews

    raetmaggi | 09.09.17
  3. Whats up are using WordPress for your site platform?
    I’m new to the blog world but I’m trying to get started and create
    my own. Do you need any coding knowledge to make your own blog?
    Any help would be greatly appreciated!

    Also visit my web page … hair extension shop

    Gail | 03.10.17
  4. Wonderful article! We will be linking to this great article
    on our site. Keep up the great writing.

    Feel free to surf to my site – travel cruise starting

    Marisa | 06.10.17
  5. I used to be recommended this blog through my cousin. I am not
    sure whether or not this publish is written by way of him as no one
    else recognise such unique about my problem.
    You’re amazing! Thanks!

    My web page – brazil butt

    Jann | 13.10.17
  6. Hi are using WordPress for your site platform? I’m new to the
    blog world but I’m trying to get started and create my own. Do you need any html coding expertise
    to make your own blog? Any help would be really appreciated!

    Also visit my blog: Lélio Vieira Carneiro Junior

    Loren | 16.10.17
  7. Very good blog! Do you have any helpful hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.

    Would you propose starting with a free platform like WordPress or
    go for a paid option? There are so many options out there that I’m completely confused
    .. Any recommendations? Cheers!

    Here is my web blog :: Grupo Coral

    Ivy | 18.10.17
  8. What’s up to all, the contents present at this website
    are genuinely awesome for people experience, well, keep up the
    nice work fellows.

    My weblog; Umanizzare presídios

    Hai | 18.10.17
  9. Hey There. I discovered your blog the usage of msn. That is a really smartly written article.
    I will be sure to bookmark it and return to learn extra of your useful information. Thanks for the post.
    I’ll certainly comeback.

    Also visit my site – Itamar Serp

    Karri | 19.10.17
  10. What a information of un-ambiguity and preserveness of precious knowledge regarding unpredicted feelings.

    Also visit my web page Grupo Coral

    Shelli | 20.10.17
  11. Ahaa, its good dialogue about this paragraph at this place at this webpage, I have read all that,
    so at this time me also commenting at this place.

    Feel free to visit my web blog; Itamar Serp

    Nikole | 21.10.17
  12. I am regular visitor, how are you everybody?
    This post posted at this web page is truly good.

    Also visit my website :: Lélio Vieira Carneiro Junio

    Isidro | 22.10.17
  13. I pay a quick visit everyday some web pages and sites to read posts, except this weblog offers feature
    based content.

    Here is my webpage – Itamar Serp

    Jana | 23.10.17
  14. Excellent blog right here! Also your site quite a
    bit up very fast! What web host are you the usage of? Can I am getting
    your affiliate hyperlink for your host? I desire
    my site loaded up as quickly as yours lol

    Look into my site … Dadado Veig

    Bruce | 11.11.17
  15. Now I am ready to do my breakfast, once having my breakfast coming yet again to read more news.

    My blog post … contract phones encapsulate

    Novella | 21.11.17
  16. I do not even know how I ended up here, but
    I thought this post was great. I do not know
    who you are but definitely you’re going to a
    famous blogger if you are not already ;) Cheers!

    My weblog smart phone

    Jimmy | 23.11.17
  17. Hello, i think that i saw you visited my website thus i came to “return the favor”.I’m attempting to find things to improve my web site!I suppose
    its ok to use a few of your ideas!!

    Also visit my weblog … reverse phone directory

    Ulysses | 27.11.17
  18. Pretty! This has been a really wonderful post. Thanks
    for supplying this info.

    Feel free to visit my blog hi – Patsy,

    Christel | 20.01.18
  19. Set up a convenient installation date primarily based on your schedule.

    Feel free to visit my site; garage door installation cost sears

    Susanne | 16.02.18
  20. Choose from fishing boats, pontoons, and extra.

    Feel free to surf to my weblog buy a yacht with a flag saying chillin

    Angelika | 17.02.18
  21. All Seasons Landscaping services Puget Sound Area.

    Stop by my web blog :: landscaping services offered

    Oliva | 19.02.18
  22. I’m impressed, I have to admit. Rarely do I encounter a blog that’s both educative and amusing, and let me
    tell you, you have hit the nail on the head. The issue is something that too few
    people are speaking intelligently about. I’m
    very happy that I came across this in my search for something concerning this.

    Here is my page; hi

    Terence | 28.02.18
  23. Start looking for petting sitting, free.

    Feel free to surf to my page :: https://www.facebook.com/Elitepetsitting/

    Mikki | 04.03.18
  24. Experience in style with a Kansas City limo rental.

    Feel free to visit my blog :: limo services in atlanta reviews

    Domenic | 12.03.18
  25. The Ledger Nano S is one instance of a hardware pockets.

    Review my website; blockchain technology stocks 2018

    Jay | 22.03.18
  26. Some filters use a couple of filtration methodology.

    Look at my site: water filtration system for home cost

    Jody | 23.03.18
  27. Rubbish service is conducted on Monday and Tuesday.

    Here is my website: trash removal companies in colorado springs

    Niki | 25.03.18
  28. Consequences may result from unfiltered water.

    Here is my web-site hahn water filtration system reviews

    Peggy | 28.03.18
  29. It will also be used for repairs on slab foundations.

    Feel free to visit my weblog: foundation repair companies in oklahoma city

    Son | 31.03.18
  30. Save on basement repair merchandise with SANI-TRED!

    Check out my site – basement waterproofing sealer

    Lolita | 04.04.18
  31. Glorioso Tree Service is a IMPLAUSIBLE company.

    Here is my page :: best tree service in marietta ga

    Eduardo | 06.04.18
  32. Professionals ought to deal with tree service.

    Here is my website – crystal tree services near me

    Numbers | 09.04.18
  33. Spills, sand and grit needs to be eliminated promptly.

    Here is my blog … hardwood flooring sanding equipment

    Jolene | 12.04.18
  34. Load the sander with 30-40 grit sandpaper.

    Look into my blog: hardwood flooring finishing nails

    Regan | 12.04.18
  35. Household mould grows on damp or moist surfaces.

    Have a look at my site rapid mold removal lansing mi

    Maple | 14.04.18
  36. Glorioso Tree Service is a INCREDIBLE firm.

    Here is my website :: tree services athens ga

    Wilson | 23.04.18
  37. There are several types of basement waterproofing.

    my site … basement waterproofing paint lowes

    Tegan | 28.04.18
  38. White powder in your basement partitions.

    My web page basement waterproofing products

    Denise | 01.05.18
  39. We provide financing choices for HVAC repair services.

    Feel free to surf to my weblog: hvac repair newnan ga

    Jill | 02.05.18
  40. How have you learnt it is time to refinish the ground?

    my page garage floor refinishing cost

    Collette | 06.05.18
  41. May your bushes or shrubs use some skilled consideration?

    My page – tree services in richmond bc

    Corine | 12.05.18
  42. The right way to Replace Broken Roof Shingles.

    Visit my site: roof repair costs average

    Meagan | 12.05.18
  43. We provide financing choices for HVAC restore providers.

    Also visit my site – hvac repair school

    Mazie | 12.05.18
  44. To study more about our mildew remediation process.

    Here is my web-site :: mold removal services malaysia

    Essie | 12.05.18
  45. Carpet cleansing using dry foam has numerous advantages.

    Feel free to visit my website :: mold removal cost nj

    Irwin | 12.05.18
  46. Mildew can also be found in carpet and within the air.

    Feel free to visit my weblog mold removal from wood

    Ouida | 13.05.18
  47. We provide instructional and repair companies for householders.

    My website; home repair loans and grants

    Shay | 13.05.18
  48. Clothes might be infested with mildew growth too.

    Here is my page; mold removal spray home depot

    Cruz | 13.05.18
  49. One of these flooring will also be floated on a sub-flooring.

    Feel free to surf to my homepage; hardwood flooring installation atlanta

    Anderson | 13.05.18
  50. Where is the roofing contractor positioned?

    My weblog :: foam roof repair las vegas

    Cheri | 13.05.18
  51. Gudang mp3lio instrumentals download Music MP3 Terbaru 2018 Gratis.

    Loren | 13.05.18
  52. Downloading songs download mp3 from youtube
    here would value you much.

    Lila | 13.05.18
  53. I would like companies for my commercial property.

    Feel free to surf to my weblog :: tree services omaha

    Tasha | 14.05.18
  54. So be sure your items are inspected on time.

    Check out my page :: hvac near me free estimates

    Erik | 14.05.18
  55. There are various kinds of wood that you can use.

    Feel free to surf to my blog :: hardwood flooring home depot

    Celsa | 14.05.18
  56. Put together the floor area for waterproofing.

    My site – basement waterproofing near me

    Milton | 14.05.18
  57. Jeny is a identified professional on black mildew remove.

    Feel free to visit my web-site; mold removal cost calculator

    Hector | 14.05.18
  58. Mould will also be present in carpet and within the air.

    my webpage mold removal cost per square foot

    Emery | 15.05.18
  59. Mold spores will not survive in dry climates.

    Take a look at my blog; mold removal companies near me

    Nelly | 15.05.18
  60. Jeny is a known expert on black mould take away.

    Also visit my web-site; mold removal spray for bathroom

    Danilo | 15.05.18
  61. You will have two options when comes to waterproofing.

    Also visit my homepage; basement waterproofing paint

    Marcy | 15.05.18
  62. That is referred to as Kind A basement waterproofing.

    my site basement waterproofing products

    Kacey | 15.05.18
  63. Pre-finished oil flooring may be UV cured.

    My weblog hardwood flooring supply near me

    Rosaline | 16.05.18
  64. Carpet cleaning utilizing dry foam has numerous benefits.

    my web blog :: mold removal spray walmart

    Susanne | 16.05.18
  65. Might your bushes or shrubs use some skilled consideration?

    My weblog tree services rochester ny

    Cora | 16.05.18
  66. Study working at Energetic Tree Companies.

    my website :: northern tree service hiring

    Pedro | 18.05.18
  67. We offer instructional and repair providers for owners.

    Also visit my blog post; home repair loans nj

    Rita | 18.05.18
  68. The easy answer is to use a tree care service.

    my blog post tree services in ri

    Earlene | 18.05.18
  69. They offer pruning, shaping, cabling and tree care.

    Look at my web site – aspen tree service hiring

    Kelvin | 19.05.18
  70. We offer educational and restore providers for owners.

    Also visit my web page: home repair insurance claim

    Dominga | 19.05.18
  71. They are certified arborists and employees are insured.

    Also visit my web site: tree transplanting services near me

    Melody | 19.05.18
  72. They’re certified arborists and workers are insured.

    my site :: tree planting services near me

    Gerardo | 20.05.18
  73. Our providers embody all elements of tree surgical procedure.

    Feel free to visit my web-site tree services in my area

    Muhammad | 24.05.18
  74. Ordering lawn mowing services made simple.

    my web page … lawn mowing service price list

    Noella | 25.05.18
  75. The cases of air conditioner restore will be avoided.

    Take a look at my homepage: hvac repair san antonio

    Vonnie | 25.05.18
  76. 1 Step By Step Stairbuilder critiques.

    My webpage … stair builders cranford nj

    Nereida | 25.05.18
  77. The easy answer is to use a tree care service.

    Here is my page … tree service near medford nj

    Doug | 26.05.18
  78. 5. Have your HVAC repairs completed by a good firm.

    Also visit my blog carrier hvac repair parts

    Rodrigo | 26.05.18
  79. Search and evaluate limo prices and critiques.

    Here is my blog limo rental orlando

    Jaime | 27.05.18
  80. We provide instructional and repair services for householders.

    Also visit my web page: home repair merit badge

    Quentin | 28.05.18
  81. The easy reply is to use a tree care service.

    Take a look at my website; tree services hiring in michigan

    Adolfo | 28.05.18
  82. We provide instructional and repair providers for owners.

    My webpage – home repair services macon ga

    Bebe | 28.05.18
  83. We provide financing options for HVAC restore providers.

    Visit my website … hvac repair service near me

    Shella | 28.05.18
  84. Ornamental trees add character and attraction.

    My homepage :: landscaping companies indianapolis

    Joshua | 31.05.18
  85. One other space when deciding on truck is the drivers.

    Feel free to surf to my blog post tow truck service

    Reyna | 31.05.18
  86. Garage doorways assist ensure the security of a house.

    Look into my website garage door repair tucson

    Mervin | 31.05.18
  87. Many roadside restore services advertise towing.

    Here is my web-site tow truck companies

    Arnulfo | 31.05.18
  88. Garage door repairs shouldn’t be chosen haphazardly.

    Look into my blog; garage door repair parts sears

    Kirby | 06.06.18
  89. A storage is equipped with two forms of springs.

    Feel free to visit my site :: garage door repair phoenix

    Jenifer | 06.06.18
  90. These drivers may even change tires on autos.

    my website … tow truck near me houston tx

    Shayla | 06.06.18
  91. For dry cleaning there’s a specialised machine.

    Also visit my webpage carpet cleaning rental menards

    Modesta | 06.06.18
  92. Towing yards are fortified prisons for automobiles.

    Have a look at my website … tow truck driver killed andover

    Morgan | 06.06.18
  93. One other area when deciding on truck is the drivers.

    my web page :: tow truck near me

    Branden | 06.06.18
  94. You pay one low fee every month on your roadside assistance.

    Here is my website; tow truck near me for sale

    Virgilio | 07.06.18
  95. Nicely rounded individuals normally make good actors.

    Here is my weblog … actors access vs la casting

    Roseanne | 22.06.18
  96. Properly rounded folks normally make good actors.

    My homepage :: acting resume format

    Roger | 22.06.18
  97. Effectively rounded individuals normally make good actors.

    Here is my page :: acting auditions 2018

    Adelaida | 22.06.18
  98. Most actors make investments their time and efforts poorly.

    my web page: actors equity rules

    Glenda | 22.06.18
  99. What Do Talent Agents Look For In Actors?

    my page … actors in black panther pay

    Mai | 22.06.18
  100. Most actors make investments their time and efforts poorly.

    my web page … acting classes dc

    Micah | 22.06.18
  101. Most actors invest their time and efforts poorly.

    Feel free to surf to my homepage :: acting auditions nyc

    Gemma | 22.06.18
  102. What Do Expertise Brokers Look For In Actors?

    Also visit my web page :: actors access cost

    Gracie | 23.06.18
  103. Most actors invest their time and efforts poorly.

    My site actors who played batman

    Trudy | 23.06.18
  104. Effectively rounded folks often make good actors.

    My homepage acting auditions nyc

    Ray | 23.06.18
  105. Effectively rounded individuals usually make good actors.

    My page – actors equity los angeles

    Mirta | 24.06.18
  106. Most actors invest their time and efforts poorly.

    Also visit my page … acting classes dc

    Jaxon | 24.06.18
  107. Most actors make investments their time and efforts poorly.

    Also visit my webpage :: actor clint walker height

    Annetta | 24.06.18
  108. Properly rounded people often make good actors.

    Here is my webpage; actors in black panther from south carolina

    Ruth | 24.06.18
  109. Head turns enable the eyes to comment on a situation.

    My web-site :: actors access vs la casting

    Valencia | 24.06.18
  110. Head turns allow the eyes to comment on a situation.

    My blog post: actors who played batman

    Dorthea | 25.06.18
  111. Well rounded individuals usually make good actors.

    my site actor clint walker

    Armand | 25.06.18
  112. What Do Expertise Agents Look For In Actors?

    Also visit my website: actors access reviews

    Sherman | 25.06.18
  113. Most actors invest their time and efforts poorly.

    Take a look at my web blog … actor clint walker's daughter

    Consuelo | 25.06.18
  114. Thanks for the marvelous posting! I quite enjoyed reading it,
    you can be a great author. I will always bookmark your blog
    and will often come back later on. I want to encourage continue your great job,
    have a nice day!

    My web-site :: furniture

    Callie | 26.06.18
  115. Get the very best information on native
    tree companies.

    Also visit my web page: tree service companies in my area

    Kaylee | 11.07.18
  116. Time — Washing home windows is a time-consuming activity.

    Feel free to surf to my page – window cleaning service near me

    Shawn | 14.07.18
  117. Most cleaners will embrace screen washing within the bid.

    my weblog: best window cleaning service near me

    Christiane | 16.07.18
  118. Money and financial institution data should even be entered.

    My page – corpus christi texas zip code

    Aisha | 21.07.18
  119. The double entry system uses nominal ledger accounts.

    my site virginia beach va county auditor

    Tracy | 21.07.18
  120. Accountants give orders; bookkeepers observe them.

    Feel free to visit my webpage: corpus christi texas beach hotels

    Freeman | 21.07.18
  121. Cash and financial institution information should also be entered.

    Here is my web site: nas corpus christi tx zip code

    Norris | 22.07.18
  122. The double entry system makes use of nominal ledger accounts.

    my web-site :: corpus christi texas craigslist

    Shari | 22.07.18
  123. Small enterprise accountants for bookkeeping in London.

    Also visit my website … corpus christi texas aquarium

    Earle | 22.07.18
  124. Cash and financial institution records should also be entered.

    Check out my webpage; virginia beach virginia map

    Randolph | 22.07.18
  125. Accountants give orders; bookkeepers follow them.

    Stop by my page – virginia beach virginia map

    Stacey | 22.07.18
  126. Cash and bank data must also be entered.

    Here is my blog post … corpus christi texas real estate

    Betsey | 22.07.18
  127. The double entry system makes use of nominal ledger accounts.

    Also visit my weblog corpus christi texas beach rentals

    Stacie | 23.07.18
  128. Money and financial institution data should also be entered.

    Also visit my site; virginia beach virginia county jail

    Theresa | 23.07.18
  129. Cash and bank data must even be entered.

    Feel free to surf to my homepage … virginia beach virginia county

    Muoi | 23.07.18
  130. Small business accountants for bookkeeping in London.

    Also visit my website – virginia beach va weather averages

    Tracie | 23.07.18
  131. Money and financial institution data must also be entered.

    Here is my web page – virginia beach virginia county

    Alisia | 23.07.18
  132. Bookkeeping is a really a subset of accounting.

    My homepage: virginia beach virginia county assessor

    Renato | 23.07.18
  133. Money and financial institution records must also be entered.

    Also visit my website :: north padre island corpus christi tx zip code

    Merle | 23.07.18
  134. Accountants give orders; bookkeepers comply with them.

    Here is my webpage: virginia beach virginia weather in november

    Mitchell | 23.07.18
  135. Small enterprise accountants for bookkeeping in London.

    Here is my homepage corpus christi texas weather in november

    Emilie | 23.07.18
  136. Small enterprise accountants for bookkeeping in London.

    Here is my page :: virginia beach virginia directions

    Senaida | 24.07.18
  137. The double entry system makes use of nominal ledger
    accounts.

    Also visit my blog post :: corpus christi texas beach

    Garnet | 24.07.18
  138. The double entry system uses nominal ledger accounts.

    My weblog: corpus christi texas craigslist

    Vito | 24.07.18
  139. The double entry system makes use of nominal ledger accounts.

    My site virginia beach virginia homes for sale

    Roslyn | 24.07.18
  140. Small business accountants for bookkeeping in London.

    Look at my webpage: corpus christi texas average weather

    Fanny | 24.07.18
  141. Bookkeeping is a truly a subset of accounting.

    My website :: virginia beach va zip code 23456

    Alisia | 24.07.18
  142. Small business accountants for bookkeeping in London.

    Feel free to visit my blog post – virginia beach virginia oceanfront hotels

    Francisca | 24.07.18
  143. The double entry system makes use of nominal ledger accounts.

    my webpage; virginia beach virginia weather in december

    Antwan | 24.07.18
  144. Small business accountants for bookkeeping in London.

    Visit my web-site corpus christi texas craigslist

    Cortez | 24.07.18
  145. Cash and financial institution records must even be entered.

    Here is my web blog – virginia beach virginia oceanfront hotels

    Gregg | 24.07.18
  146. Accountants give orders; bookkeepers follow them.

    My blog post … virginia beach virginia county

    Buford | 25.07.18
  147. Accountants give orders; bookkeepers comply with them.

    Stop by my web blog corpus christi texas a&m

    Laurence | 25.07.18
  148. Small business accountants for bookkeeping in London.

    Check out my blog; corpus christi texas beach resorts

    Chi | 25.07.18
  149. Accountants give orders; bookkeepers follow them.

    Feel free to surf to my homepage … corpus christi texas a&m housing

    Winnie | 25.07.18
  150. The double entry system uses nominal ledger accounts.

    Here is my web site … virginia beach zip code 23462

    Blair | 25.07.18
  151. Money and financial institution records must also
    be entered.

    Feel free to visit my webpage … corpus christi texas weather year round

    Thaddeus | 25.07.18
  152. Small enterprise accountants for bookkeeping in London.

    Also visit my webpage … virginia beach virginia weather year round

    Katharina | 25.07.18
  153. The double entry system uses nominal ledger accounts.

    Have a look at my web page :: corpus christi texas zip code map

    Wayne | 25.07.18
  154. Small enterprise accountants for bookkeeping in London.

    Have a look at my webpage :: virginia beach virginia weather year round

    Stacia | 25.07.18
  155. Accountants give orders; bookkeepers observe them.

    Here is my web page: virginia beach va county jobs

    Robert | 25.07.18
  156. The double entry system makes use of nominal ledger accounts.

    my web page – virginia beach zip code 23464

    Shelby | 25.07.18
  157. sandblasting equipment parts is effective price saving and messy.

    Kevin | 22.08.18
  158. In one of these blasting, air and dry ice are
    used.

    my page; sandblasting around me

    Alex | 22.08.18
  159. Dry ice blasting does not require drying time.

    Here is my web-site – sandblasting equipment rental home depot

    Humberto | 23.08.18
  160. To achieve this, sandblasting supplies near me gear
    is used.

    Alta | 23.08.18
  161. In one of these blasting, air and dry ice are used.

    my webpage – sandblasting near me

    Tommy | 26.08.18


« zurück