Spinat-Kichererbsen (oder Linsen) mit Minze, Basilikum und Joghurt

okay, eigentlich sollten es spinatlinsen werden, da uns die linsen aber angebrannt sind wurden es nun spinat-kichererbsen, auch lecker!

für 3:

1 bund basilikum, fein gehackt | 1 handvoll minze, fein gehackt | 300 g joghurt | 1 daumengrosses stück ingwer, gerieben | 150 g linsen, vorgegeart (oder kichererbsen) | 2 knoblauchzehen, mit dem messerrücken angedrückt | 2 schalotten, in feine scheiben geschnitten | 2 el erdnussöl | 300 g blattspinat | 1-2 limetten, saft | chiliflocken, kurkuma, kreuzkümmel, gemahlener koriander | meersalz, pfeffer


die schalotten mit dem ingwer und den knoblauchzehen in dem erdnussöl andünsten, die linsen (oder kichererbsen) dazugeben und alles mit den gewürzen und etwas limettensaft abschmecken, den spinat dazugeben, zusammenfallen lassen und erneut abschmecken. die spinatlinsen zusammen mit naturjoghurt anrichten und mit einigen minzblättern bestreut servieren. lecker!

sf | 26.4.2011 | 55 Kommentare

  1. wh0cd679051 tretinoin

    MichaelEmums | 05.03.17
  2. wh0cd902817 buy crestor

    TracyLek | 06.03.17
  3. wh0cd810966 levaquin by mail

    Kennethherry | 03.05.17
  4. wh0cd505197 nexium by mail order

    Aaronnub | 18.05.17
  5. wh0cd810966 Sildenafil

    Kennethherry | 29.05.17
  6. wh0cd82738 buy РЎlomipramine

    Kennethherry | 10.06.17
  7. wh0cd267040 viagra price

    MichaelEmums | 20.06.17
  8. Lamisil 250 Mg Online viagra Discount Elocon C.O.D. Can I Purchase With Free Shipping

    KelGrefewed | 25.06.17
  9. Viagra Online Malaysia online pharmacy Acheter Cialis Par Cheque

    KelGrefewed | 02.07.17
  10. Where To Buy Tretinoin Uk viagra Elontril Online

    Kennflique | 08.07.17
  11. Viagra Sur Paris cialis Anafranil Pills

    ChasTisk | 08.07.17
  12. wh0cd327260 motrin 800 mg

    CharlesRog | 10.07.17
  13. Amoxicillin Itchy Bumps Rash Picture cialis Cialis Tarif Pharmacie

    ChasTisk | 18.07.17
  14. Zithromax Dosage For Bronchitis viagra Como Cortar Propecia

    Kennflique | 19.07.17
  15. Kamagra Oral Jelly Romania cialis buy online Viagra Tablets

    KelGrefewed | 01.08.17
  16. Donde Venden Viagra Madrid generic cialis Info On Cephalexin 250mg

    ChasTisk | 01.08.17
  17. paxil 30 mg

    Aaronnub | 02.09.17
  18. cialis from canada

    CharlesRog | 15.09.17
  19. Order Effexor No Prescription Cialis 10mg Rayhealthcare cialis Sinus Infection And Amoxicillin Amoxicillin Clavulanic Acid Dose In Animals Site Serieux Vente Lioresal

    MiguAmbult | 26.09.17
  20. This is really interesting, You’re a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your wonderful post.
    Also, I have shared your web site in my social networks!

    my page … celebrated hair stylish

    Caitlyn | 03.10.17
  21. Hello! I’m at work surfing around your blog from
    my new iphone 4! Just wanted to say I love reading through your blog
    and look forward to all your posts! Keep up the fantastic work!

    My page … butt muscles

    Monica | 03.10.17
  22. What’s up Dear, are you genuinely visiting this site daily,
    if so after that you will without doubt obtain good experience.

    My page: Carlos Eduardo Veiga (http://www.40forever.com.br/fragoso-ja-esta-um-sucesso-no-rio/)

    Veda | 03.10.17
  23. Great post.

    my homepage … Lelio Vieira Carneiro; http://www.youtube.com,

    Helaine | 06.10.17
  24. you’re in point of fact a good webmaster. The web site loading velocity is amazing.
    It sort of feels that you’re doing any unique trick.
    Also, The contents are masterpiece. you’ve performed a fantastic activity on this subject!

    my page – route travel tips

    Martina | 06.10.17
  25. My brother suggested I might like this blog. He was entirely
    right. This post truly made my day. You can not imagine just how much time I had spent for this info!
    Thanks!

    Here is my webpage … well-known dating sites

    Sam | 06.10.17
  26. I just couldn’t leave your site before suggesting
    that I really enjoyed the standard info an individual provide to your visitors?
    Is going to be back ceaselessly in order to check out new posts

    Feel free to visit my web site … Itamar Serpa Fernandes, https://www.youtube.com/watch?v=u4kgIN42FoI,

    Rodrigo | 06.10.17
  27. These are in fact enormous ideas in on the topic of blogging.
    You have touched some pleasant factors here. Any way keep up wrinting.

    Here is my webpage dating sites

    Clayton | 07.10.17
  28. Macrobid Tablet For Sale Is Kamagra Safe [url=http://cheapvia25mg.com]generic viagra[/url] Hay Viagra Generico PuРіС– Comprare Farmacia Kamagra

    MiguAmbult | 07.10.17
  29. I really like your blog.. very nice colors & theme. Did you create
    this bigger website designing yourself or did you hire someone to do
    it for you? Plz reply as I’m looking to construct my own blog and would
    like to find out where u got this from. cheers

    Belen | 07.10.17
  30. Asking questions are actually fastidious thing if you are not understanding anything completely, except this piece
    of writing provides fastidious understanding even.

    my weblog; heart rhythms

    Janet | 08.10.17
  31. Thanks for a marvelous posting! I really enjoyed reading it, you could be a
    great author. I will be sure to bookmark your blog and will eventually come back down the road.
    I want to encourage continue your great writing, have a nice evening!

    Have a look at my web page; traveling wilburys

    Kasha | 09.10.17
  32. I like what you guys are usually up too. Such clever work and reporting!
    Keep up the superb works guys I’ve added you guys to my own blogroll.

    Here is my site: developing heart disease

    Venetta | 09.10.17
  33. I’m not sure where you are getting your information, but
    good topic. I needs to spend some time learning more or understanding more.
    Thanks for magnificent info I was looking for this information for my mission.

    Also visit my web-site – hi [Berenice]

    Bryce | 14.10.17
  34. I know this website presents quality dependent articles and additional stuff, is there any other web
    page which offers these kinds of stuff in quality?

    Here is my web-site … Luiz Fernando Monteiro Bittencourt

    Ina | 18.10.17
  35. Hi there, I enjoy reading through your article. I like to write a
    little comment to support you.

    my web blog; Lélio Vieira Carneiro Junio

    Lourdes | 19.10.17
  36. Hmm is anyone else experiencing problems with the pictures on this blog loading?
    I’m trying to figure out if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

    Here is my web blog: Lelio Vieira Carneiro Junior

    Refugia | 19.10.17
  37. Hi it’s me, I am also visiting this site on a regular basis, this web page is actually nice and the visitors are genuinely sharing fastidious thoughts.

    Feel free to visit my web blog … Luiz Fernando Monteiro Bittencourt

    Chastity | 20.10.17
  38. Hey! I know this is somewhat off topic but I was wondering if you knew where I could get
    a captcha plugin for my comment form? I’m
    using the same blog platform as yours and I’m
    having problems finding one? Thanks a lot!

    Here is my webpage – Grupo Coral

    Paige | 21.10.17
  39. Hi! I know this is kinda off topic but I was wondering which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform.
    I would be fantastic if you could point me in the
    direction of a good platform.

    my web page: Dadado Veig

    Inez | 21.10.17
  40. Doxycycline Find Viagra Online Consultation Medicine Alternativa Al Viagra [url=http://cheapcheapvia.com]buy viagra online[/url] Effects Of Mixing Keflex And Beer

    MiguAmbult | 23.10.17
  41. Hi, every time i used to check web site posts here early in the
    morning, because i enjoy to gain knowledge of more and more.

    Here is my weblog :: José Wilame Araújo Rodrigues

    Seth | 23.10.17
  42. Hey! Quick question that’s completely off topic.
    Do you know how to make your site mobile friendly?

    My blog looks weird when browsing from my iphone4.
    I’m trying to find a template or plugin that might be able to fix this problem.
    If you have any suggestions, please share.
    Cheers!

    Also visit my webpage: Lelio Vieira Carneiro

    Gaye | 24.10.17
  43. Fantastic beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog site?
    The account aided me a acceptable deal. I had been a
    little bit acquainted of this your broadcast provided bright clear concept

    My blog … Luiz Gastão Bittencourt

    Margot | 26.10.17
  44. Magnificent beat ! I wish to apprentice whilst you amend your web site, how could i subscribe for a weblog website?
    The account helped me a applicable deal. I have been a
    little bit familiar of this your broadcast provided shiny transparent concept

    Look at my blog :: Luiz Gastao Bittencourt da Silva

    Chet | 26.10.17
  45. Excellent way of telling, and fastidious article to obtain facts regarding
    my presentation subject matter, which i am going to deliver in school.

    My site … Itamar Serp

    Evie | 27.10.17
  46. Greetings from Ohio! I’m bored to death at work so I decided to browse your blog on my iphone
    during lunch break. I really like the information you present here and can’t wait to take a look when I get home.
    I’m shocked at how fast your blog loaded on my phone .. I’m not
    even using WIFI, just 3G .. Anyhow, amazing blog!

    Here is my web-site – hi [Christie]

    Alvin | 27.10.17
  47. Way cool! Some very valid points! I appreciate
    you writing this post and the rest of the website is also very good.

    Here is my page Itamar Serp

    Melvina | 27.10.17
  48. I love your blog.. very nice colors & theme. Did you create this
    website yourself or did you hire someone to do it for you?
    Plz answer back as I’m looking to create my own blog and would like to find out where u got this from.
    thanks a lot

    My web-site … security systems

    Neal | 31.10.17
  49. Amoxicillin Capsules Picture Ialis Sans Ordonnance En Belgique [url=http://buyvarden.com]levitra on line sale[/url] On Sale Worldwide Amoxicilina Where To Buy Tab Doxycycline Visa

    MiguAmbult | 02.11.17
  50. Thank you for any other fantastic article. Where else could anyone get that type of info in such a perfect manner of writing?
    I’ve a presentation subsequent week, and I’m on the search for such info.

    Here is my blog :: Umanizzare presidios

    Dorris | 12.11.17
  51. writing the college essay college essays essay assignment help [url=https://collegeessay.us.com]writing essays for college[/url]

    Pay To Do Homework | 12.11.17
  52. Greetings! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same
    niche. Your blog provided us useful information to
    work on. You have done a marvellous job!

    my page; hi (Alva)

    Lyndon | 13.11.17
  53. Do you know of slipping balcony gate indoors?

    Feel free to visit my web site :: home security systems walmart

    Autumn | 14.11.17
  54. We stumbled over here different web page and thought I might check things out.

    I like what I see so now i am following you. Look forward to looking into your web page for a second time.

    Look into my website monthly phone

    Lieselotte | 22.11.17
  55. order essay online cheap quick buy essays online buy essay online [url=https://buyessay.us.com]homework essay help[/url]

    Define Assignations | 02.12.17


« zurück