Quinoa mit gebratenem grünen Spargel

für 2

350 g grüner Spargel, quer halbiert und längs geviertelt | Salz, Pfeffer, Chili, Zitronensaft, Tymian, frisches Basilikum | etwa 200g Quinoa | Gemüsebrühe |
1 kleine Zweibel | 6 Cocktaltomaten


den quinoa mit kochendem wasser waschen. die zwiebel in etwas olivenöl andünsten, den quinoa dazugeben und 2 1/2 fache menge brühe dazugeben. etwa 20 minuten köcheln lassen und dann nochmal 5 minuten ruhen.
in den 5 ruheminuten den spargel in olivenöl anbraten, mit salz, pfeffer würzen, etwas zitronensaft und frisch gehacktes basilikum dazugeben.
die tomaten klein schneiden mit salz, pfeffer und thymian würzen und mit dem quinoa mischen.
den quinoa mit dem grünen spargel anrichten.

sf | 19.5.2010 | 11 Kommentare

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