Salat mit gerösteten Karotten und Avocado mit Orangen-Zitronen Dressing

Nach einem Rezept von Jamie Oliver. Einer meiner Lieblingssalate, ich finde die Komination der gerösteten Karotten mit Avocados einfach ganz gross:

für 4:

500 g mittelgrosse möhren | 2 gestrichene TL Kreuzkümmel gamahlen | 1-2 getrocknete Chillischoten, zerkrümelt | Meersalz, frischer Pfeffer | 2 Knoblauchzehen | 4 Zweige frischer Thymian | Olivenöl | Rot oder Weissweinessig | 1 unbehandelte Orange, halbiert | 1 unbehandelte Zitrone, halbiert | 3 reife Avocados | 4 Scheiben Ciabatta | 2 Handvoll Wintersalate wie Ruccola, Radicio, Schwarzkohl (ich nehme immer gerne Eichblatt, Ruccola und auch ein paar junge Spinatblätter) | 2 Schalen Kresse (hatte ich bisher noch nie dabei) | 150 g saure Sahne | Samen oder Kerne geröstet


Backofen 180°C vorheizen, die Möhren im kochenden Salzwasser etwa 10 garen. Kreuzkümmel, Chilli, Salz, Pfeffer, Knoblauch und Thymian im Mörser zereiben /geht aber auch gut, wenn man alles direkt in einer Auflaufform gut mischt und die Knoblauchzehe ganz fein hackt). Olivenöl und einen Schuss Essig zufügen.

Die noch dampfend heissen Karotten damit vermischen. Orangen und Zitronenhälften mit Schnittfläche nach unten auch in die Auflaufform geben, ihr Saft ist später die Grundlage für das Dressing. Alles ab in den Ofen für ca 25-30 minuten, bis Möhren goldbraun sind;

Inzwischen die Avocados halbieren, längs in Spalten schneiden und in eine grosse Schüssel legen, die Möhren dazu geben.

Mit eine Küchenzange den Saft aus Orangen und Zitrone pressen und in etwa die gleich Menge Ölivenöl dazu. (ich misch dises Dressing immer direkt in der Auflauffom und press die Orange/Zitrone mit Gabel aus, schön »quetschen«, bitte aufpassen, da der Saft sehr heiß ist!) Ein Spritzer Rot oder Weissweinesig dazu, salzen pfeffern nach Geschmack.

Die Ciabattascheiben grob in Stüke »reissen« und schön anrösten.
Die Blattsalate mit dem Dressing mischen, Möhren-Avocadomischung darüber geben, einen Klecks saure Sahne oben drauf, die gerösteten Kerne und das geröstete Brot darübergeben.

sf | 15.11.2010 | 122 Kommentare

  1. http://lasix2016.us/ – buy lasix

    asNutsxj19nf | 05.09.16
  2. wh0cd430255 neurontin online

    Aaronnub | 09.02.17
  3. wh0cd153799 viagra generic

    TracyLek | 04.04.17
  4. wh0cd738270 buy zofran

    BennyBum | 06.04.17
  5. wh0cd537397 cheap triamterene

    Alfredwouse | 06.04.17
  6. wh0cd519230 compare cialis prices

    Aaronnub | 15.04.17
  7. wh0cd343226 lasix water pill 20 mg buy no prescription

    Alfredwouse | 07.05.17
  8. wh0cd264975 wholesale cialis

    Aaronnub | 19.06.17
  9. Chaque Cachet Jaune Contient Soit 10mg viagra Cialis Miglior Prezzo

    KelGrefewed | 30.06.17
  10. Comprar Cialis Spain viagra online prescription Discount Generic Fedex Shipping Macrobid Germany Internet

    KelGrefewed | 02.07.17
  11. Kamagra Superactive viagra online prescription Cialis Fecha De Caducidad

    KelGrefewed | 07.07.17
  12. Verfallsdatum Viagra Cialis Levitra buy viagra online Want to buy isotretinoin free doctor consultation

    ChasTisk | 08.07.17
  13. Buy Amoxicillin Uk No Prescription cialis Cephalexin Strength

    Kennflique | 08.07.17
  14. Propecia Shedding Of Day cialis Propecia While On Accuweather

    Kennflique | 14.07.17
  15. Cialis Diario 5 Mg Precio cialis buy online Order Plavix Online Canada

    ChasTisk | 19.07.17
  16. 423759 714824woah i like yur internet site. It genuinely helped me with the data i wus seeking for. thank you, will save. 202279

    2ZqMpOX4ogfz | 21.07.17
  17. Online Propecia Without Prescription cialis Cod Only Acticin Scabies Where To Purchase Medication

    KelGrefewed | 01.08.17
  18. 680739 231094You must get involved in a contest first with the greatest blogs more than the internet. I

    bkd. go. id | 02.08.17
  19. 965228 263860Merely wanna input on couple of general things, The web site layout is perfect, the articles is genuinely excellent : D. 136405

    Event Managers in Hyderabad | 23.08.17
  20. Cialis Over The Counter

    Alfredwouse | 01.09.17
  21. cheap cialis

    BennyBum | 01.09.17
  22. wh0cd1175894 sildenafil

    MichaelEmums | 03.09.17
  23. 887871 197420The book is great, but this review is not exactly spot-on. Being a Superhero is far more about selecting foods that heal your body, not just eating meat/dairy-free. Processed foods like those mentioned in this review aren

    in vitro pharamacology services | 07.09.17
  24. wh0cd7127332 suhagra

    MichaelEmums | 10.09.17
  25. best debt consolidation loan cash advance auto payday loans [url=http://cashadvanceamericasev.org/]payday loans online[/url] ’

    FvtjjSnotte | 28.09.17
  26. 33823 455082I

    New Info | 28.09.17
  27. bad check topayday loan payday loan payday loans 1 hour [url=https://paydayvynk.org/]same day loans[/url] ’

    LqziIngeme | 28.09.17
  28. quick loan payday loans no credit check cash advances payday loans [url=https://paydaaexc.com/]payday loans online direct lenders only[/url] ’

    KmrcIntona | 29.09.17
  29. installments loans payday loan check cash advance [url=https://leopaydayadvanceonlinefastpayday.org]online cash advance[/url] ’

    LqvziIngeme | 30.09.17
  30. personal loan rates payday loans online same day instant payday loans [url=https://nowpayday1.com]fast payday loans[/url] ’

    KvevIntona | 01.10.17
  31. cash loan payday loans online quick cash loans [url=https://paydayvrvi.org]payday loans[/url] ’

    Kbebcsmidge | 01.10.17
  32. 17693 36363To know wisdom and instruction, to perceive the words of understanding 571319

    DMPK | 01.10.17
  33. cheap cialis tablets – http://cialisoanzb.com order cialis online [url=http://cialisoanzb.com]cheap cialis[/url] ’

    LecvBiomi | 02.10.17
  34. price of cialis – http://cialisovnas.com/ buy cialis in canada [url=http://cialisovnas.com/]buy cialis[/url] ’

    FlmfEvify | 02.10.17
  35. effects of cialis – http://cialisovnnc.com/ cialis effects [url=http://cialisovnnc.com/]cialis[/url] ’

    Lmtbroyago | 02.10.17
  36. overnight viagra – http://viagraveikd.com/ best price viagra [url=http://viagraveikd.com/]buy viagra[/url] ’

    VuonAnnera | 02.10.17
  37. buy cialis uk – http://cialisivndh.com branded cialis drugstore [url=http://cialisivndh.com]cialis buy[/url] ’

    Jubivsoolla | 02.10.17
  38. side effects of viagra generic viagra viagra brand by online [url=http://genericviaser.com/]generic viagra[/url] ’

    Jazwgluri | 03.10.17
  39. viagra australia viagra buy side effects of viagra [url=http://menedkkr.com/]viagra generic[/url] ’

    Fvvbsesque | 03.10.17
  40. pls payday loan store payday loans cash loans [url=https://paydayloamec.com/]payday loans online[/url] ’

    Jtnbengara | 04.10.17
  41. Prix Du Xenical En Pharmacie Keflex And Alchole buy viagra online Cialis Nebenwirkungen Depression

    MiguAmbult | 04.10.17
  42. how does viagra work – http://ericviaed.com/ buy viagra professional [url=http://ericviaed.com/]generic viagra[/url] ’

    Bebbsquavy | 04.10.17
  43. cialis women side effects – https://genonlinecialis.com cialis free trial [url=https://genonlinecialis.com]cialis online[/url] ’

    Vtvzvdhike | 06.10.17
  44. fast payday loan online – https://cashcevth.com payday loans no credit check online [url=https://cashcevth.com]loans payday[/url] ’

    LrbvsdAnter | 06.10.17
  45. cialis canada free sample – https://cheapcheapcialis.com/ discount cialis online [url=https://cheapcheapcialis.com/]cialis price[/url] ’

    Klmfsfempord | 06.10.17
  46. 2.5mg cialis – https://genericgenericcialis.com/ cheapest cialis [url=https://genericgenericcialis.com/]cialis online[/url] ’

    FwebfEvify | 06.10.17
  47. online cash loans – https://cashecbya.com/ same day payday loan [url=https://cashecbya.com/]payday cash loan[/url] ’

    BvwcgPolley | 07.10.17
  48. Amiloride cialis Baclofene Arret Tabac

    MiguAmbult | 07.10.17
  49. cialis online pharmacy generic cialis cialis canada [url=https://buybuybuycialis.com/]buy cialis[/url] ’

    DjjdvBajorn | 08.10.17
  50. instant loan payday loans payday cash advance [url=https://paydaybdrfs.com/]payday loans online[/url] ’

    Jtnvbengara | 08.10.17
  51. viagra alternatives – http://onlineviagra-genericed.com/ viagra 50mg [url=http://onlineviagra-genericed.com/]buy viagra[/url] ’

    PlmgBiomi | 11.10.17
  52. cialis order online – http://cialisonline-vipmej.com/ cialis mexico [url=http://cialisonline-vipmej.com/]cialis samples[/url] ’

    Jycolenlimb | 11.10.17
  53. buying cialis without a prescription – http://cialisonline-pricepil.com/ cialis soft tabs generic [url=http://cialisonline-pricepil.com/]cheap cialis[/url] ’

    Ltbivsoolla | 11.10.17
  54. viagra brand cheap discount viagra viagra buy on line [url=http://onlineviagra-genericed.com/]viagra sample[/url] ’

    Jazwhgluri | 12.10.17
  55. viagra brand order viagra online viagra brand [url=http://viagraonline-getonl.com/]purchase viagra online[/url] ’

    BbtbAffith | 12.10.17
  56. order generic cialis cheap cialis cialis maximum effect [url=http://buycialis-menedpil.com/]cheap cialis[/url] ’

    FsfvAdesia | 12.10.17
  57. http://paxslots365.ru

    sparcerve | 15.10.17
  58. Amoxil Gouttes Pediatriques Tips Last Longer Difference Between Cialis And Viagra viagra online pharmacy Is Kamagra Dangerous Medicamento Priligy 30 Mg

    MiguAmbult | 15.10.17
  59. apply for a payday loan – https://loansczne.com/ unsecured personal loans [url=https://loansczne.com/]payday loans online[/url] ’

    SecvvFronse | 17.10.17
  60. best payday loan service – https://loansnerc.org/ cash 1 payday loans [url=https://loansnerc.org/]payday loans online[/url] ’

    Fmtygviaws | 18.10.17
  61. advanced america payday loans – https://loanscerj.com/ credit counselling [url=https://loanscerj.com/]payday loans online[/url] ’

    GsbnVeilky | 18.10.17
  62. loans people bad credit – https://loanenav.net/ quick loan lenders [url=https://loanenav.net/]payday loans online same day[/url] ’

    HjntPolley | 18.10.17
  63. guaranteed bad credit personal loans – https://paydayceinf.org/ loans without credit checks [url=https://paydayceinf.org/]payday loans[/url] ’

    Gencgrally | 18.10.17
  64. bad credit loans online – https://loans7foal.com/ advance loans [url=https://loans7foal.com/]pay day loans[/url] ’

    Vvhklheits | 18.10.17
  65. apply for a payday loan payday loans online loans online fast approval [url=https://paydaycnrs.net/]payday loans online[/url] ’

    Jtnbvbengara | 19.10.17
  66. bad credit payday loan lenders same day payday loans fast payday loan [url=https://paydayobns.com/]payday loans[/url] ’

    Dvegunenda | 19.10.17
  67. instant online loans bad credit payday loan online instant online payday loan [url=https://paydayceinf.org/]payday loans[/url] ’

    Fqxsamably | 19.10.17
  68. easy online payday loans payday loans payday cash advances [url=https://loanenav.net/]payday loans[/url] ’

    KshffIntona | 19.10.17
  69. buy cialis generic online – http://doverpharma.com/ brand cialis [url=http://doverpharma.com/]online cialis[/url] ’

    Lbwroyago | 21.10.17
  70. online viagra sales – http://onlineviagra-genericbuy7.com/ pfizer viagra for sale [url=http://onlineviagra-genericbuy7.com/]viagra prescription[/url] ’

    PbstBiomi | 24.10.17
  71. 69039 792029Aw, this was a extremely nice post. In thought I want to put in writing like this moreover ?taking time and actual effort to make a extremely very good write-up?even so what can I say?I procrastinate alot and certainly not appear to get one thing done. 445320

    bandar taruhan | 24.10.17
  72. pfizer brand name viagra – http://buyviagra-edgeneric365.com/ where to buy viagra [url=http://buyviagra-edgeneric365.com/]cheap viagra[/url] ’

    GndfEstise | 24.10.17
  73. cheapest brand cialis – http://buycialis-menrxonil.com/ cialis professional uk [url=http://buycialis-menrxonil.com/]buy cialis[/url] ’

    Krtbpwrinly | 24.10.17
  74. cheap cialis tablets – http://genericcialis-edviaprx.com/ cheap cialis australia [url=http://genericcialis-edviaprx.com/]cialis 20mg[/url] ’

    Jbfcskyday | 24.10.17
  75. Achat Cialis Medicament viagra Keflex Seismic Loop Pharmacie En Ligne Du Canada Cialis

    MiguAmbult | 24.10.17
  76. cialis online cialis 10mg cialis canadian [url=http://cialisonline-buycialde.com/]cialis 5mg[/url] ’

    FsnfHals | 25.10.17
  77. cialis tadalafil 5mg once a day cialis pills cialis on line [url=http://genericcialis-edviaprx.com/]free cialis[/url] ’

    FsfvvAdesia | 25.10.17
  78. soft cialis tabs – http://cialisonline-hanegeneric.com/ cialis once a day pill [url=http://cialisonline-hanegeneric.com/]cialis online[/url] ’

    Asfapewly | 27.10.17
  79. cialis drug test – http://buycialis-ehageneric.com/ buy brand cialis from supplier [url=http://buycialis-ehageneric.com/]cialis online[/url] ’

    Kbarwrinly | 28.10.17
  80. viagra online buy brand generic – http://buyviagra-genericckauonline.com/ brand generic online viagra [url=http://buyviagra-genericckauonline.com/]viagra online[/url] ’

    Tsbcfspelay | 28.10.17
  81. a payday loan uk – http://paydayloanscerv365.org/ need loan [url=http://paydayloanscerv365.org/]approved cash advance[/url] ’

    SsdfbfFronse | 30.10.17
  82. personal loans for bad credit – http://paydayloansvrtb77.org/ quick cash [url=http://paydayloansvrtb77.org/]fast cash now[/url] ’

    KsdbEnupe | 31.10.17
  83. debt management – http://paydayloansrbui365.org/ best payday loan online [url=http://paydayloansrbui365.org/]pay day loan[/url] ’

    HjntbPolley | 31.10.17
  84. best payday loan lenders – http://paydayloansrvhj.com/ payday loans america [url=http://paydayloansrvhj.com/]online cash advance[/url] ’

    SfgfFronse | 31.10.17
  85. Appreciate this post. Let me try it out.

    Feel free to visit my website; security cameras direct

    Carissa | 31.10.17
  86. startup business loans – http://loansbtxsa.org cash back payday loans [url=http://loansbtxsa.org]online payday loans no credit check[/url] ’

    GwebnVeilky | 31.10.17
  87. car loans people bad credit – https://paydaybdrfs.com bad credit loans andnot payday loan [url=https://paydaybdrfs.com]fast loans[/url] ’

    KeefEnupe | 01.11.17
  88. payday direct – https://cashadmme.com bad credit instant approval payday loans [url=https://cashadmme.com]need cash now[/url] ’

    Knfovunfoks | 01.11.17
  89. poor credit home loans – https://paydayloansvar.org american advance payday loans [url=https://paydayloansvar.org]short term loan[/url] ’

    LwebdAnter | 01.11.17
  90. installment loans – https://cashshybn.com quick payday loans online [url=https://cashshybn.com]online payday lenders[/url] ’

    KdsbcEnupe | 02.11.17
  91. quick cash payday loans – https://paydayrvyaf.com credit loans [url=https://paydayrvyaf.com]pay day loans[/url] ’

    Kdsbcunfoks | 02.11.17
  92. easy personal loans – https://installmentsloansjnax.org bill consolidation loans [url=https://installmentsloansjnax.org]first cash advance[/url] ’

    dsfnfjVeilky | 03.11.17
  93. best payday loans lenders – https://cashadvancesquickcashrtb.org student loan calculator [url=https://cashadvancesquickcashrtb.org]cash advance loans[/url] ’

    sdolplheits | 03.11.17
  94. payday loans no credit check no faxing – https://onlinepaydayloanstbb.org personal loans [url=https://onlinepaydayloanstbb.org]online loans[/url] ’

    kfyusDiopay | 03.11.17
  95. cialis every day pill cialis cheap order cialis [url=https://cialisoakdm.com]online cialis[/url] ’

    VsbfgCloke | 04.11.17
  96. cheap viagra soft tablet – http://genericviaser.com viagra online uk [url=http://genericviaser.com]buying viagra online[/url] ’

    GervEstise | 04.11.17
  97. buy viagra internet – http://sexviagen.com viagra online discount [url=http://sexviagen.com]female viagra[/url] ’

    VsumAnnera | 05.11.17
  98. alcohol and viagra – http://viagrapfhze.com/ canadian pharmacy online viagra [url=http://viagrapfhze.com/]viagra dose[/url] ’

    FsddbUnsuts | 05.11.17
  99. buy now viagra – http://menedkkr.com viagra professional [url=http://menedkkr.com]free viagra[/url] ’

    Tdscspelay | 05.11.17
  100. viagra online order – http://ericviaed.com/ cheap viagra professional [url=http://ericviaed.com/]buy viagra now[/url] ’

    Bwbhsquavy | 05.11.17
  101. viagra india – http://viagraocns.com/ viagra tablet [url=http://viagraocns.com/]viagra pharmacy[/url] ’

    Fbdhew | 06.11.17
  102. best prices on brand viagra – http://sexviagen.com viagra oral jelly [url=http://sexviagen.com]buy viagra now[/url] ’

    VsumAnnera | 06.11.17
  103. name brand viagra – http://menedkkr.com does viagra work [url=http://menedkkr.com]female viagra[/url] ’

    Tdscspelay | 06.11.17
  104. viagra erection – http://ericviaed.com/ viagra uk [url=http://ericviaed.com/]viagra online[/url] ’

    Bwbhsquavy | 06.11.17
  105. generic cialis soft tabs cheap generic cialis buy cialis tadalafil [url=http://newcheaprx1onlinev.com]cialis cheap[/url] ’

    VsbbfgCloke | 08.11.17
  106. viagra online canadian pharmacy – https://viagracefo.com viagra pharmacy [url=https://viagracefo.com]viagra dose[/url] ’

    Tsdvspelay | 09.11.17
  107. cialis soft tabs reviewhttp://ccsialisonl.com/cialis tadalafilorder cialis online

    Kmexapewly | 09.11.17
  108. viagra dosinghttp://cheapviagraruvkmen.com/brand generic online viagraviagra daily name brand viagra online

    MwxeBiomi | 10.11.17
  109. loans online paydayhttp://paydayloansken.com/ 100 online payday loans payday cash advance loan bad credit car loan

    Brcsgrally | 10.11.17
  110. Write more, thats all I have to say. Literally, it seems as though you relied on the video
    to make your point. You obviously know what youre talking
    about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

    My web site – Grupo Coral presidios

    Val | 11.11.17
  111. viagra brand pricehttp://buyviagrairncgeneric.com/order viagrabuy viagra soft tabs

    Wvcrfhew | 11.11.17
  112. canadian payday advance http://paydayloansken.com/ loan online payday loan [url=http://paydayloansken.com/]]cash advance[/url] same day payday loans no credit check

    Brvcsgrally | 11.11.17
  113. cialis pills online http://ccsialisonl.com/ cialis generique [url=http://ccsialisonl.com/]]cialis online without prescription[/url]viagra sales

    Kmbtgapewly | 11.11.17
  114. same day online payday loans http://paydayloanslomonline.com/ loans with bad credit [url=http://paydayloanslomonline.com/]]payday cash advance loan[/url]10 dollar payday loan

    LdbraDiopay | 12.11.17
  115. bad credit installment loans http://paydayloansken.com/ personal bad credit loans [url=http://paydayloansken.com/]]payday express[/url] payday day loans

    Brvcsgrally | 12.11.17
  116. buy brand cialis from supplier http://genericcialisienxprice.com/ cialis for sale in uk [url=http://genericcialisienxprice.com/ ]]cialis online[/url] cialis over the counter in canada

    FdbollEvify | 12.11.17
  117. viagra soft tablets http://newmed1onlinev.com/ buy viagra soft tabs [url=http://newmed1onlinev.com/]cheap generic viagra[/url] viagra brand cheap

    MeneBiomi | 13.11.17
  118. cialis daily costs http://veucialis.com/ buy cheap cialis [url=http://veucialis.com/]]cialis generic[/url] cialis dose

    FdbdollEvify | 13.11.17
  119. uk viagra sales http://newcheaprx1onlinev.com/buy female viagra [url=http://newcheaprx1onlinev.com/]]viagra without prescription[/url] viagra online sales

    VVrhAcure | 14.11.17
  120. Prezzo Cialis Viagra cialis For Cats Amoxicillin How To Use Metoprolol In Minneapolis Nexium Discount Card

    MiguAmbult | 16.11.17
  121. Opinioni Levitra viagra Can U Give A Dog Cephalexin

    MiguAmbult | 16.11.17
  122. This info is priceless. Where can I find out more?

    Feel free to visit my homepage :: music download (Candida)

    Megan | 12.01.18


« zurück