Vatapá

vatapá ist ein afro-brasilianisches gericht, natürlich gibt es »tausend« verschiedene »originalrezepte«, eigentlich immer dabei sind aber: eingeweichtes brot, nusskernen, palmöl, gewürzen, tomaten, zwiebeln und knoblauch … im original werden zusammen mit den zwiebeln und dem knoblauch shrimps mit angebraten, in der vegatrischen veriante könnte ich mit vortsellen, dass es auch gut wäre kichererbsen mit anzubraten, oder etwas in knoblauch und zitronensaft eingelegter tofu. oder oder oder … jedenfalls »auch einfach ohne shrimps«: saulecker! dazu gibt es reis und unverzichtbar dazu ist die molho de pimenta. grossartig!

für 5

2-3 zwiebeln, gehackt | 4-6 knoblauchzehen, fein gehackt | 1 kilo tomaten, möglichst unterschiedliche, grob zerkleinert | 1 handvoll schnittlauch | 1 handvoll petersilie | 1 grüne paprika grob zerkleinert | 1 kleines weissbrot/baguette | 1-2 tassen milch | etwa 100 ml palmöl | etwas 180 g erdnüsse, grob gehackt | olivenöl | 1/2 bin 1 dose kokosmilch | 1-2 zitronen, saft | salz und pfeffer


zuerst das weissbrot in scheiben schneiden, in milch einweichen und zu seite stellen.
die zwiebel und den knoblauch in etwas öl andünsten, die tomaten mit dazugeben, die gehackte paprika, sowie petersilie und schnittlauch dazubeben und alles etwas köcheln lassen. das eingeweichte brot ausdrücken, pürieren und soviel davon mit in den topf geben, bis eine »breiige« konsistenz erreicht ist.
die erdnüsse unterheben, das palmöl einrühren – das gibt es die tolle orangene farbe – mit etwas zitronensaft, salz und pfeffer abschmecken, etwas köcheln lassen und dann die kokosmilch unterrühren.


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