Pasta mit Beluga Linsen, Fenchel und Paprika

für 2

200 g penne | 150 g beluga linsen | 1 fenchel, in feine streifen geschnitten | 1 rote paprika, in feine streifen geschnitten | 2 knoblauchzehen, mit dem messerrücken angedrückt | olivenöl | thymian | chiliflocken | salz und pfeffer


die linsen in dreifacher menge wasser in etwa 30 minuten gar kochen, am ende etwas salzen. den fenchel und die paprika zusammen mit den knoblauchzehen, etwas olivenöl, kräutern, sowie salz und pfeffer in eine auflaufform geben und für etwa 30 minuten in den 200° heissen ofen geben. die pasta al dente kochen. die auflaufform aus dem ofen nehmen, die knoblauchzehen entfernen, oder nach geschmack zerdrücken und unterrühren. die linsen mit in die auflauformgeben und alles nochmal mit gewürzen abschmecken. die pasta auf teller verteilen, die gemüse-linsen mischung darüber geben und alles mit etwas olivenöl beträufeln und nach belieben mit parmesan bestreut servieren.

sf | 22.10.2010 | 34 Kommentare

  1. Good day! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.
    If you know of any please share. Thank you!

    Review my homepage: augusto de arruda botelho

    Pat | 23.03.17
  2. Very good blog you have here but I was curious
    about if you knew of any discussion boards that cover the same topics discussed here?
    I’d really like to be a part of community where I can get feed-back
    from other knowledgeable individuals that share the same interest.
    If you have any suggestions, please let me know.
    Cheers!

    My blog; showcase services

    Adolfo | 24.03.17
  3. These are really enormous ideas in regarding blogging. You
    have touched some good factors here. Any way keep up wrinting.

    Here is my blog: Augusto de Arruda Botelho

    Epifania | 24.03.17
  4. Thank you for the auspicious writeup. It actually was a leisure account it.

    Glance advanced to far brought agreeable from you!
    By the way, how could we communicate?

    Feel free to surf to my website credit report

    Noble | 24.03.17
  5. Greetings! This is my first visit to your blog!
    We are a group of volunteers and starting a new initiative in a community
    in the same niche. Your blog provided us useful information to work
    on. You have done a extraordinary job!

    Also visit my web blog online business motivation – Fran -

    Jacob | 25.03.17
  6. I’m impressed, I must say. Seldom do I encounter a blog that’s equally
    educative and engaging, and without a doubt, you have hit the nail on the head.
    The issue is an issue that not enough folks are speaking intelligently about.

    I am very happy I stumbled across this in my search for something regarding this.

    my website – Itamar Serpa Fernandes

    Traci | 26.03.17
  7. great points altogether, you just received a emblem new reader.
    What could you recommend about your put up that you simply made a few days ago?
    Any certain?

    Visit my blog … body system

    Nichol | 30.03.17
  8. What’s Taking place i’m new to this, I stumbled upon this I’ve discovered It absolutely helpful and it
    has helped me out loads. I’m hoping to contribute & aid different users like its aided
    me. Good job.

    My weblog Egli Diana Pinto

    Keith | 30.03.17
  9. Greate post. Keep posting such kind of information on your site.

    Im really impressed by it.
    Hey there, You’ve done an incredible job. I’ll certainly digg it and personally
    recommend to my friends. I am confident they’ll be benefited from this site.

    Also visit my weblog finest spinning bike

    Gemma | 02.04.17
  10. Hey, I think your blog might be having browser compatibility issues.
    When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has
    some overlapping. I just wanted to give you a quick heads up!
    Other then that, superb blog!

    my web blog; Sonia

    Randall | 04.04.17
  11. I needed to thank you for this good read!! I definitely loved every little bit of it.
    I have got you book-marked to look at new stuff you post…

    Take a look at my website – Susanne

    Nichole | 06.04.17
  12. This is very attention-grabbing, You’re an excessively skilled blogger.
    I have joined your feed and stay up for seeking more of your excellent post.
    Also, I have shared your web site in my social networks

    Check out my web page: Mira

    Antje | 06.04.17
  13. Wonderful site. Lots of useful info here. I’m sending it to several
    friends ans additionally sharing in delicious. And naturally, thank you to your sweat!

    Here is my web page … Augusto de Arruda Botelho

    Hung | 07.04.17
  14. You need to be a part of a contest for one of the highest quality blogs on the internet.
    I will recommend this web site!

    My web page :: model baju kerja

    Ladonna | 09.04.17
  15. Hi just wanted to give you a brief heads up and let you
    know a few of the pictures aren’t loading correctly. I’m not sure why but
    I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

    Review my weblog … ig – Danial -

    Mitchell | 09.04.17
  16. Hey I know this is off topic but I was wondering if you knew of
    any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like
    this. Please let me know if you run into anything. I truly enjoy reading your blog and
    I look forward to your new updates.

    my webpage – Lila

    Kira | 11.04.17
  17. Excellent article. I’m experiencing a few of these issues
    as well..

    My blog … ig; Shelly,

    Arielle | 11.04.17
  18. Aw, this was a really nice post. Taking a few minutes and actual effort
    to create a superb article… but what can I say… I procrastinate a whole lot and don’t seem to get
    nearly anything done.

    Feel free to visit my web-site :: ig (Daniel)

    Joesph | 11.04.17
  19. I do not even know how I ended up here, but I thought this post was good.
    I don’t know who you are but definitely you are going to a famous blogger if you are not
    already ;) Cheers!

    Check out my web page :: ig (Noah)

    Carson | 11.04.17
  20. Touche. Outstanding arguments. Keep up the amazing spirit.

    My webpage … kjhkj (Dallas)

    Sandy | 12.04.17
  21. Howdy I am so grateful I found your weblog, I really found you by mistake,
    while I was researching on Digg for something else, Anyhow
    I am here now and would just like to say thank you for a fantastic post and a all round interesting
    blog (I also love the theme/design), I don’t have time to go
    through it all at the moment but I have saved it and also added in your
    RSS feeds, so when I have time I will be back to read a great deal more,
    Please do keep up the great b.

    Feel free to visit my web blog; sepak bola (Mandy)

    Jeannie | 12.04.17
  22. Hi, everything is going perfectly here and ofcourse every one is
    sharing facts, that’s actually fine, keep up writing.

    my blog: sepak bola; Shaun,

    Wilton | 12.04.17
  23. great publish, very informative. I ponder why the other specialists of this sector do not understand this.
    You must proceed your writing. I’m confident, you’ve a huge readers’ base already!

    Here is my webpage; Egli Diana Pinto

    Connie | 13.04.17
  24. Thanks for the marvelous posting! I actually enjoyed reading it,
    you happen to be a great author. I will remember to bookmark
    your blog and may come back from now on. I want to encourage yourself to continue your
    great job, have a nice morning!

    Here is my blog post prediksi (Eddy)

    Anneliese | 14.04.17
  25. When someone writes an post he/she maintains the image of a user in his/her mind that how a user can know it.
    So that’s why this post is perfect. Thanks!

    Take a look at my web blog; home based biz (Liliana)

    Caitlin | 14.04.17
  26. This is very interesting, You’re a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your magnificent post.
    Also, I’ve shared your web site in my social networks!

    Look at my weblog :: portal berita (Diego)

    Tom | 15.04.17
  27. I need to to thank you for this wonderful read!! I certainly enjoyed every bit of it.
    I have got you saved as a favorite to check out new stuff you post…

    Also visit my web page; reliable banks exist

    Michale | 15.04.17
  28. Wonderful blog! I found it while browsing on Yahoo News. Do you have
    any tips on how to get listed in Yahoo News? I’ve been trying for a
    while but I never seem to get there! Cheers

    Also visit my web blog; foto-603094

    Duane | 15.04.17
  29. whoah this blog is great i really like studying your articles.
    Stay up the good work! You already know, many people are searching round for this information, you can aid them greatly.

    Feel free to visit my web blog Augusto de Arruda Botelho

    Charissa | 16.04.17
  30. Fine way of describing, and fastidious piece of writing
    to obtain data on the topic of my presentation subject, which i am going to
    present in school.

    My blog post: ig – Brittny -

    Grant | 17.04.17
  31. I have been exploring for a little for any high-quality
    articles or blog posts in this sort of space .
    Exploring in Yahoo I eventually stumbled upon this web site.

    Reading this info So i’m glad to show that I have a very good
    uncanny feeling I found out exactly what I needed. I so much certainly will make certain to don?t put out of your mind this site and provides it a glance on a relentless basis.

    My website; Augusto de Arruda Botelho

    Williams | 20.04.17
  32. My brother suggested I might like this web site. He was entirely right.

    This post actually made my day. You cann’t
    imagine simply how much time I had spent for this info!
    Thanks!

    Also visit my page; http://www.atek.co.kr/xe/?document_srl=3724091

    Robin | 22.04.17
  33. This is a topic that’s near to my heart… Many thanks!
    Exactly where are your contact details though?

    my website :: spoken word audio, Neville,

    Enrique | 23.04.17
  34. Hello mates, how is everything, and what you wish for to
    say on the topic of this piece of writing, in my view its actually awesome in favor of me.

    My homepage – Georges Sadala (Wyatt)

    Dennis | 27.04.17


« zurück