Grünkernbraten mit Kartoffelsalat

für 4

Grünkernbraten 500 ml Gemüsebrühe | 175 g Grünkern Schrot | 2 EL Öl | 1 Zwiebel | 2 Karotten | 1 Stange Lauch | 2 Bio-Eier | 100 g Gouda, gerieben | 2 EL Vollkornbrösel |Salz, Pfeffer, Muskat und Thymian | Fett für die Form


Gemüsebrühe zum Kochen bringen. Grünkernschrot ca. 20 Minuten bei schwacher Hitze darin ausquellen lassen, abkühlen.
Zwiebel klein schneiden. Das Gemüse klein schneiden und im Fett andünsten. Abgekühlten Grünkernschrot, Gemüse, Eier, Käse und Gewürze zusammenmischen. Alles in eine gefettete, mit Semmelbrösel ausgestreute Auflaufform füllen, glatt streichen und weitere 15 Minuten ruhen lassen. 1/2 Tasse Gemüsebrühe auf die Bratenmasse geben. Den Braten in den vorgeheizten Backofen geben und bei 200 Grad ca. 35-45 Minuten auf der mittleren Schiene backen.

Kartoffelsalat 1 kg Pellkartoffeln, vorwiegend festkochend | 2 TL mittelscharfen Senf | 3 TL Zucker | 100 ml Gurkenflüssigkeit | 50 ml Weinessig | 100 ml Sonnenblumenöl | 1 Apfel, säuerlich | 6 Gewürzgurken | 1 große Zwiebel | 1 Bund Schnittlauch | Salz und Pfeffer


Kartoffeln in Salzwasser kochen, abgießen, abschrecken, etwas abkühlen lassen und lauwarm pellen. Senf, Zucker, Gurkenwasser, Essig, Öl, etwas Salz und kräftig Pfeffer sowie die ganz fein gehackte Zwiebel in ein Schraubglas geben und kräftig schütteln. Apfel schälen und in kleine Stücke schneiden, die Gewürzgurken in Scheiben schneiden, ebenso die lauwarmen Pellkartoffeln.

In eine große Schüssel Pellkartoffelscheiben, Gurke und Apfel mit der Vinaigrette vermischen und noch etwas Pfeffer und Salz geben.

Der Salat durchziehen lassen, je nach Zeit auch über Nacht.

Kurz vor dem Servieren den gehackten Schnittlauch über den nochmals gut durchgemischten Salat geben.

sf | 17.4.2010 | 42 Kommentare

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