Couscous-Avocado Salat mit gerösteten Kernen

für 2
1.5 tassen coucous | 4 kleine tomaten, in kleine würfel geschnitten | 1 avocado, in mundgerechte stücke geschnitten | 1 rote paprikaschote, in kleine würfel geschnitten | 1 kleine handvoll sonnenblumenkerne | 1 kleine handvoll kürbiskerne | 1 zitrone, saft | 150 g naturjoghurt | 1 handvoll koriander, frisch gehackt | salz, pfeffer, chilli


den couscous mit 1.5 tassen heissen wasser übergiessen, 5 minuten quellen lassen und dann mit einer gabel auflockern. den joghurt mit dem zitronensaft verrühren, mit salz, pfeffer und einer prise chilli abschmecken. den couscous mit den tomaten, der paprika, der avocado und den kräutern mischen und den zitronenjoghurt seperat dazu servieren.

sf | 5.8.2010 | 35 Kommentare

  1. wieviel avocado gehört denn in den salat? hört sich sehr lecker an, aber es fehlt die zutatenangabe von der avocado ;-)
    lieben gruss

    n*na | 15.07.11
  2. hallo n*na, danke für den hinweis! es gehört 1 avocado hinein, hab es jetzt auch im rezept korrigiert, danke und guten appetit, liebe grüsse, s.

    sp | 16.07.11
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