Lauwarmer Couscous Salat mit Spinat und getrockneten Tomaten

für 2

2 tassen couscous | 1 tl instant gemüsebrühe | etwa 250 g blattspinat, tk | 1 handvoll getrocknete tomaten, fein gehackt | 1 kugel mozzarelle, grob gehackt | 1 handvoll sonnenblumenkerne | chili, muskat, salz und pfeffer


den couscous mit der gemüsebrühe vermischen und mit doppelter menge kochendem wasser begeiessen und 5 minuten quellen lassen. danach den couscous mit einer gabel auflockern. die sonnenblumenkerne anrösten und etwas abkühlen lassen. den spinat in der pfanne andünsten, mit salz, pfeffer, etwas chili und muskat abschmecken. in einer grossen schüssel den couscous mit dem spinat, den getrockneten tomaten, dem mozzarelle und den sonnenblumenkernen vermischen.

sf | 2.8.2010 | 16 Kommentare

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