Posteleinsalat mit Avocado, Mozarella und Zitrusfrüchten

zugegebenermassen kannte ich diesen salat gar nicht, diese woche war er in unserer biokiste, nun denn heute – nach dem yoga ist es soweit, dazu – mhhm – was noch so da ist: zitrusfrüchte, mozarella, avocado, knoblauchcroutons und rosmarinkartoffeln aus dem ofen! mein lieblingssalat ist das einfache tellerkraut nicht, aber die komibination schmeckte hervorragend!

für 2:

etwa 100 g postaleinsalat | 1 kleine orange, 1 kleine blutorange, 1 pinke grapefruit, filetiert und den saft aufgefangen | 1 avocado, in schnitze geschnitten | 1 roggenbrötchen, in kleine würfel geschnitten | 1 mozarella, zerpfückt | 4 pellkartoffeln vom vortag | 2 rosmarinzweige | 1 zitrone, saft | 2 el olivenöl | 1 el arganöl | 1 el kürbiskernöl | 2 el balsamico | olivenöl | salz, pfeffer


zuerst die pellkartoffeln mit schale kleiner schneiden und in eine auflaufform geben, mit rosamarin, zitronensaft und einem schuss olivenöl bestreuen, salzen, pfeffern und ab in den ofen, für etwa 30 miuten bei 200°.

den salat waschen und trockenschleudern und auf eine platte geben.

in einem schraublas, olivenöl, kürbiskernöl, arganöl, balsamico, sowie zwei el des zitrus-mixsaftes, salz und pfeffer zu einem dressing schütteln und zur hälfte über den salat geben.

avocado, mozarella und die zitrusfilets auf dem salat verteilen und mit etwas dressing beträufeln.
die brotbrösel mit der angedrückten knoblauchzehe knusprig braten und ebenfalls auf dem salat verteilen. nun das restliche dressing darüber verteilen.

zuletzt die herrlich zitronigen kartoffelschnutzen um den salat herum oder auch darauf verteilen.

mhhm! ein fest!

statt des postelinsalates geht bestimmt auch ein einfacher blattsalat hervoragend oder ein feiner mix, rucola, spinat, wildkräuter …

sf | 9.1.2013 | 45 Kommentare

  1. weil es kein gästebuch oder eine andere möglichkeit gibt auch allgemeines feedback zu äußern: eure kategorien sind ziemlich durchwachsen. im moment bin ich bei vegantauglich und das hier das 5. rezept in der liste und das 4. mit veganuntauglichen zutaten. wo ich zb bei angabe butter/parmesan einen versteckten hinweis darauf sehen kann dass ich die gerichte dann halt einfach ohne die unveganen zutaten zubereiten kann, ist ein >mozarella< salat schon ziemlich unverschämt. und ganz ehrlich 'lass einfach das unvegane weg' mach ich so oder so – das problem ist dass eben was weggelassen wird und nicht geschmacklich ersetzt. und wenn man etws schon mit vegantauglich kategorisiert UND der weeatfine blog und nicht chefkoch.de ist, sollte man imo da ein bisschen mehr achtung walten lassen. durch die vegetarischen gerichte durchblättern und mir vorstellen wie sie vegan schmecken würden kann ich hier auch so, aber wenn ich auf die vegan kategorie klicke möchte ich das nicht.

    nadia | 30.03.13
  2. You tell me not to tell you that some people from the line.Cerda added that he just has to be associated with south., casino online usa, [url="http://onlinecasinoaustraliazone.com/ "]casino online usa[/url], >:(,

    Fstvilln | 01.05.14
  3. saturday night payday loan cash advance bismarck nd payday loans
    instant loans kitchener

    RichardPn | 19.01.15
  4. lending tree loans payday loans
    money savvy pig

    RichardPn | 31.01.15
  5. i need an instant bad credit loan payday loans minocqua wi quick payday loans
    top in North Gateway PHX cash advance

    RichardPn | 01.02.15
  6. same day cash loans no faxing pay day loans
    payday loan bristol acceptance of unsecured loan by private limited company

    RichardPn | 03.02.15
  7. gmc anastrozole 1mg cost anastrozole price in australia, anastrozole month

    Anichinsaq | 28.04.15
  8. 521372 107099Thank you, I

    cfGhw | 05.12.15
  9. 147154 529735Nicely picked details, a lot of thanks towards the author. It is incomprehensive in my experience at present, even so in common, the convenience and importance is mind-boggling. Regards and all of the very best .. 7132

    hungry shark evolution tool | 06.12.15
  10. 853491 591912Outstanding post, I think blog owners should larn a lot from this blog its really user genial . 438825

    seks izle | 07.12.15
  11. 710929 402438Read more on that great Post, I linked to you Thanks. 478751

    seks izle | 07.12.15
  12. 544949 50936This is a right blog for would like to find out about this topic. You realize a lot its almost challenging to argue along (not that I personally would want

    seks izle | 11.12.15
  13. 504502 918211Have you noticed the news has changed its approach recently? What used to neve be brought up or discussed has changed. It

    sekiz izle | 13.12.15
  14. 564227 964509Wohh just what I was seeking for, thanks for putting up. 645187

    bing | 15.12.15
  15. 118505 581758There is noticeably a lot of money to comprehend this. I assume you made certain nice points in features also. 694516

    ankara kevasesi necat aktas | 15.12.15
  16. 848745 797790Hello. Neat post. There is an concern along with your web site in firefox, and you could want to test this

    orospunun evladi | 17.12.15
  17. 469019 686314Yay google is my king assisted me to locate this outstanding web site! . 279768

    BRAIDLY | 18.12.15
  18. 904278 473483This is often a wonderful blog, could you be interested in working on an interview about just how you developed it? If so e-mail myself! 377133

    cocuk escort | 20.12.15
  19. 376921 319724You got a really excellent site, Gladiola I discovered it by means of yahoo. 805818

    reserver hotel | 23.12.15
  20. 190563 617716I believe other internet site owners really should take this internet site as an model, quite clean and wonderful user pleasant pattern . 959636

    reservation hotel de luxe | 28.12.15
  21. 432334 57969But an additional intelligent weblog! Completely cannot wait for a great deal much more! 373719

    comparateur hotel | 29.12.15
  22. 648331 662606Possible call for all types of led tourdates with some other fancy car applications. Several also supply historic packs and other requires to order take into your lending center, and for a holiday in upstate New York. ??? 693055

    reservation hotel de luxe pas cher | 31.12.15
  23. 545751 796449I feel other site owners need to take this site as an model, really clean and superb user genial style and style . 295668

    Mandoline Slicer-Ultimate, Multi-function 5 Interchangeable Blades with Safety Holder for Vegetables and Cheeses with Slicer, Grater, Julienne, Shredder, Zester and Waffle Cut, All-in-one Storage | 31.12.15
  24. 495778 58356Thank you for sharing with us, I believe this web site truly stands out : D. 707903

    andreea design | 31.12.15
  25. 103091 54654There is noticeably big cash to comprehend about this. I suppose you made particular nice points in functions also. 844376

    reservation hotel de luxe pas cher | 31.12.15
  26. 217494 564670Most what i read online is trash and copy paste but i think you offer something different. Keep it like this. 76591

    comparateur hotel | 01.01.16
  27. 105963 417175I dugg some of you post as I thought they were very useful handy 863555

    free credit scores all three bureaus | 02.01.16
  28. 329640 417820Thankyou for all your efforts that you have put in this. extremely fascinating info . 190645

    Bodylotion | 02.01.16
  29. 113465 546218Somebody necessarily assist to make seriously articles I may state. That will be the extremely initial time I frequented your web page and to this point? I surprised with the research you created to make this actual put up incredible. Great task! 306168

    CSGO Cheats | 02.01.16
  30. 116451 352292I got what you intend,bookmarked , quite good internet internet site . 463206

    what are the best legal steroids | 02.01.16
  31. 546206 682161Hi there, just became aware of your blog through Google, and found that it

    comparateur hotel de luxe | 03.01.16
  32. 65664 396202I just added this webpage to my feed reader, excellent stuff. Cannot get enough! 610176

    comparateur hotel pas cher | 03.01.16
  33. 403243 313748Exceptional editorial! Would like took pleasure the certain following. I

    best guide rs2 tribot | 03.01.16
  34. 635349 679232Wonderful work! That is the kind of info that should be shared across the net. 514652

    comparateur hotel de luxe pas cher | 04.01.16
  35. 229786 172154I consider something truly intriguing about your internet site so I saved to fav. 658249

    castle clash hack, games cheats, viagra pills, porn, fifa 16 hack, free xxx videos, pirate kings hack | 06.01.16
  36. 915350 100576Some genuinely good and utilitarian information on this internet web site , likewise I believe the layout has wonderful capabilities. 571204

    try this website | 08.01.16
  37. 407423 362643Thanks for helping out, excellent information. 182727

    warehouse for rent in miami | 09.01.16
  38. 948997 188330You are the top, It is posts like this that maintain me coming back and checking this internet site regularly, thanks for the information! 162879

    Mehr infos | 11.01.16
  39. 426973 896157The next time Someone said a weblog, I hope that it doesnt disappoint me just as considerably as this. Come on, man, I know it was my choice to read, but When i thought youd have some thing intriguing to say. All I hear is genuinely a handful of whining about something you can fix inside the event you werent too busy looking for attention. 273972

    best old-school runescape bot softwares | 12.01.16
  40. 370695 99087I appreciate your work , thanks for all the informative blog posts. 162254

    dating | 12.01.16
  41. 682012 826985Its remarkable what supplementing can do for your body and your weight lifting goals! 799076

    im vip training 2016 review | 12.01.16
  42. 766703 321023I believe this internet web site has some rattling great information for everybody : D. 115157

    freelancer | 14.01.16
  43. 658738 382740I recognize there

    cheats for clash of clans | 16.01.16
  44. 187232 574594Greetings! Quick question that

    webinar jeo review | 17.01.16
  45. 246127 43652When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get four emails with exactly the same comment. Is there any approach you will be able to remove me from that service? Thanks! 107698

    link | 19.01.16


« zurück