Lauch-Karotten-Frikadellen mit Minz-Koriander Joghurt

für etwa 9 frikadellen:

2 stangen lauch (etwa 250g), geraspelt | 2 karotten (etwa 250 g), geraspelt | 100 g schafskäse, zerbröselt | 2 eier | 70 g semmelbrösel ODER couscous ODER mehl | 1 handvoll petersilie, frisch gehackt | 1 chilischote, fein gehackt | pfeffer, salz

200 g joghurt | minze, frisch gehackt | koriander, frisch gehackt | salz, pfeffer


die eier zerquirrlen, mit salz und pfeffer würzen, die chilischote, den schafskäse und die semmelbrösel (oder mehl oder couscous) dazugeben und mit dem gemüse vermischen. mit den händen gut vermischen und aus dem teig etwa 9 bällchen formen, diese flachdrücken und auf ein mit backpapier ausgelegtes backblech legen. die frikadellen mit etwas olivenöl bepinseln und in den 220° vorgeizten ofen geben, nach etwa 10 minuten wenden und nochmal für 10 minuten backen.

in der zwischenzeit den joghurt glattrühren, mit salz und pfeffer würzen und die kräuter untermischen.

die frikadellen zusammen mit dem kräuterjoghurt servieren.

beim nächten mal wird es die frikadellen als burger geben, mit einer scheibe tomate, käse, ketchup und mayo auf nem angeröstetem burgerbrötchen! jawoll!

sf | 5.11.2012 | 56 Kommentare

  1. Nachgekocht.
    Sehr lecker!

    Primavera | 27.11.12
  2. Auch nachgekocht, super lecker!

    mina | 10.01.13
  3. Die Petersiele ist im Rezept gar nicht erwähnt.

    Jay | 20.01.13
  4. Hört sich sehr lecker (und figurfreundlich an:-)) an, wird demnächst nachgekocht!

    Ulli | 28.01.13
  5. War sehr lecker, musste nur mehr Eier nehmen, um ne vernünftige Bindung hinzubekommen :-)

    Nils | 29.01.13
  6. here

    asNuts1f9zqi | 01.12.16
  7. wh0cd975826 cheap viagra on line

    Aaronnub | 09.03.17
  8. wh0cd619830 Order Zestoretic

    CharlesRog | 23.03.17
  9. Hi! Quick question that’s totally off topic. Do you know how to
    make your site mobile friendly? My weblog looks weird when browsing from my iphone 4.

    I’m trying to find a template or plugin that might be able to correct this issue.
    If you have any suggestions, please share. With thanks!

    My webpage :: Jesenia

    Analisa | 25.03.17
  10. wh0cd767589 generic propecia

    DorothyHix | 27.04.17
  11. wh0cd869203 viagra

    Stewartseedo | 19.05.17
  12. wh0cd441750 buy prozac

    BennyBum | 02.06.17
  13. Priligy France cialis buy online Sildenafil Citrate 100mg For Sale

    KelGrefewed | 29.06.17
  14. Ed Drug Shop cialis buy online Efficacia Propecia Effetti Collaterali

    KelGrefewed | 07.07.17
  15. wh0cd327258 avana

    Kennethherry | 10.07.17
  16. Viagra 100mg No Prescription cialis online Priligy Mastercard

    ChasTisk | 18.07.17
  17. cheap cialis professional

    MichaelEmums | 01.09.17
  18. buy cialis online

    Alfredwouse | 01.09.17
  19. cialis best price

    CharlesRog | 01.09.17
  20. buy cialis over the counter

    CharlesRog | 01.09.17
  21. buy cialis online

    MichaelEmums | 01.09.17
  22. clicking here

    MichaelEmums | 01.09.17
  23. cialis

    Brettimmub | 01.09.17
  24. Cialis 5mg

    Billypoort | 01.09.17
  25. Buy Cialis Online

    CharlesRog | 01.09.17
  26. cialis price

    MichaelEmums | 01.09.17
  27. cialis prescription

    Stewartseedo | 01.09.17
  28. cialis

    BennyBum | 01.09.17
  29. Cialis 5mg

    Kennethherry | 02.09.17
  30. Very nice article, totally What do eccentric heel drops do? I
    wanted to find.

    Eduardo | 02.09.17
  31. wh0cd808546 sterapred

    MichaelEmums | 04.09.17
  32. wh0cd6319096 seroquel

    MichaelEmums | 09.09.17
  33. wh0cd7127311 buy strattera

    Brettimmub | 11.09.17
  34. Kamagra Emea Precio Kamagra cialis What Does Zithromax Look Like Cheap Generic Cipro

    Largaribarm | 29.09.17
  35. I know this if off topic but I’m looking into
    starting my own blog and was wondering what all is required to get setup?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet smart so I’m not 100% certain. Any suggestions or advice would be greatly appreciated.
    Thank you

    Check out my webpage; Carlos Eduardo Veiga; http://gshow.globo.com/busca/?q=Carlos+Eduardo+Veiga,

    Elbert | 04.10.17
  36. Good day I am so thrilled I found your webpage, I really found you by mistake, while I was searching on Aol for something else, Nonetheless I am here
    now and would just like to say kudos for a marvelous post and a all round interesting blog
    (I also love the theme/design), I don’t have time
    to browse it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read much
    more, Please do keep up the great work.

    Also visit my site Silvia Odete Morani Massad

    Kami | 05.10.17
  37. Cialis Pour Femme Prix viagra Article9 Cialis Mieux Que Le Viagra

    Largaribarm | 05.10.17
  38. Vermox Pills Online Purchase Buy Dapoxetine Hydrochloride levitra for sale online Quanto Costa Il Cialis Da 10 Mg Keflex For Uti Infection Dosage Canine Buy Nexium Online Australia

    Largaribarm | 14.10.17
  39. I savour, lead to I discovered just what I used to be
    looking for. You’ve ended my 4 day lengthy hunt! God Bless you man. Have a great day.

    Bye

    Here is my web-site :: hi – Bernie,

    Jesenia | 15.10.17
  40. Rischi Del Viagra Preis Cialis 10 Mg Drug Interaction Coumadin Amoxicillin viagra Buy Propranolol Inderal Uk Cialis Acheter Belgique Keflex Upper Respiratory Infection

    Largaribarm | 25.10.17
  41. I know this website provides quality based articles and extra material, is there any
    other site which presents these data in quality?

    my weblog :: Lelio Vieira Carneiro

    Alphonso | 26.10.17
  42. 860482 510347I adore your wp web template, wherever would you obtain it through? 990376

    Lze7LDGY3 | 26.10.17
  43. 229741 203046This is the first time I frequented your website page and so far? I surprised with the analysis you made to create this actual post incredible. 357950

    muse headband | 27.10.17
  44. 339716 775453It shows how you comprehend this subject. Added this page, is for much more. 867787

    Law Diyala | 27.10.17
  45. Gel Kamagra Francia generic levitra 40mg Discount On Line Macrobid Need Website Express Delivery

    Largaribarm | 30.10.17
  46. This site was… how do I say it? Relevant!! Finally I have found something which helped me.

    Kudos!

    My web blog; camera kits

    Karri | 03.11.17
  47. 894148 388858You need to indulge in a contest for one of the greatest blogs over the internet. Ill suggest this internet site! 454870

    i loved this | 04.11.17
  48. Zithromax Treats What Std Cheapeast Legally Elocon Saturday Delivery On Line Oregon lowest price for 20 mg of levitra Compra Levitra Generico Kamagra 100mg Vendita

    Largaribarm | 05.11.17
  49. Great blog i like to read your posts. Have more success in your journey.
    cool math games

    Anna Shetty | 07.11.17
  50. This blog was… how do I say it? Relevant!!
    Finally I’ve found something that helped me. Thanks a lot!

    Look into my web-site … Jose Wilame Araujo Rodrigues

    Colette | 11.11.17
  51. This piece of writing will assist the internet people for setting
    up new webpage or even a blog from start to end.

    my blog post: hi (lovemechanism.com)

    Tressa | 11.11.17
  52. Have you been serious about all your family members?

    Check out my web page … home alarm systems consumer reviews

    Roosevelt | 12.11.17
  53. To maintain your belongings in safety?

    Here is my web blog; home security camera systems reviews

    Elton | 13.11.17
  54. Safeguard you and your family from problems?

    Here is my page: home security camera systems reviews

    Marquita | 16.11.17
  55. 873398 57383Yay google is my world beater aided me to uncover this outstanding internet site! . 567394

    go now | 16.11.17
  56. Least Expensive Azithromycin Viagra Online Fast Delivery buy viagra online Versand Viagra Flovent

    Largaribarm | 19.11.17


« zurück