Farfalle mit Schwarze Linsen und Blauen Trauben

das rezept (leicht abgewandelt) stammt aus dem kochbuch »vegetarisch« zabert sandmann verlag

für 2

200 g farfalle | 100 g beluga linsen | 2 frühlingszwiebeln, in feine ringe gehackt | 100 g blaue weintrauben | 1 hanvoll pinienkerne | 2 el olivenöl | 1 tl brauner zucker | 3 el balsamico | salz, pfeffer


die beluga-linsen in einem sieb waschen und abtropfen lassen. die linsen in einem topf in reichlich wasser etwa 20 minuten bissfest kochen. die trauben halbieren und nach belieben entkernen. die farfalle nach packunganweiseung in kochendem salz-wasser al dente garen. die pinienkerne in einer pfanne ohne fett goldbraun rösten und herausnehmen. das olivenöl in der pfanne erhitzen und die zwiebel darin andüsten. die linsen abgießen, kurz abtropfen lassen und in die pfanne geben. den braunen zucker unterrühren, alles mit dem essig ablöschen und mit salz und pfeffer kräftig würzen. die pasta mit den balsamico-linsen mischen. die trauben und die pinienkerne unterrühren. die farfalle auf tellern anrichten und etwas pfeffer grob gemahlen darüber geben.


ad | 30.10.2010 | 28 Kommentare

  1. Kochen wir gerade am Sonntagabend. Ne iPad App wäre cool…

    Tom | 16.01.11
  2. und? hat euch geschmeckt? : )

    ad | 16.01.11
  3. I used to be recommended this website via my cousin.
    I am not positive whether this put up is written by him as
    no one else recognize such exact about my trouble. You’re incredible!
    Thanks!

    Feel free to visit my blog – Edwin

    Marcelino | 25.03.17
  4. wh0cd45304 Cialis Prices

    PhyllisGuelo | 23.04.17
  5. How Effective Cephalexin For Toothache Buying Kamagra Online Amoxicillin Reviews

    KelGrefewed | 15.06.17
  6. Cialis Cost buy viagra online Bentyl Cash Delivery For Sale

    KelGrefewed | 28.06.17
  7. Cialis Original Forum cialis Order Viagra From Canada

    KelGrefewed | 01.07.17
  8. Prix Du Propecia En Belgique cialis price Cialis Se Puede Comprar Sin Receta Medica

    Kennflique | 07.07.17
  9. Amoxicillin Clavu 875 cialis online Propecia Does It Work Men

    ChasTisk | 07.07.17
  10. Viagra Quanto Costa In Italia cialis Cephalexin Used For Dogs

    ChasTisk | 16.07.17
  11. Viagra En Espana Sin Receta viagra Medicamento Propecia

    KelGrefewed | 16.07.17
  12. Propecia Euro generic cialis Propecia Rash

    Kennflique | 16.07.17
  13. Prednisone Back Order cialis Cialis Pills For Sale

    ChasTisk | 31.07.17
  14. wh0cd146084 indocin

    CharlesRog | 26.08.17
  15. Buy Cialis Online

    Aaronnub | 01.09.17
  16. wh0cd5070047 yasmin

    Aaronnub | 08.09.17
  17. Se Puede Comprar Cialis En Farmacias My Secure Tabs Pharmacy online pharmacy Viagra Schachtel Cialis For Sale Cheap

    Ronpneupe | 11.10.17
  18. Online Pharmacy Slimex Comprare Viagra Generico Line Bentyl 20mg Shipped Ups cialis Cialis Chi L’Ha Provato

    Ronpneupe | 13.10.17
  19. Lasuna levitra online Exilar 20 No Prescription Cialis 5 Mg Cost Walmart Cialis Pas Generique

    Ronpneupe | 21.10.17
  20. Cialis Et Cancer Prospecto Kamagra viagra Dapoxetine Et Cialis Vardenafil Information Otc Amoxicillin Equivalent

    Ronpneupe | 29.10.17
  21. Cialis 20mg Vs 40mg Best Dosage Viagra Online Canada Pharmacy viagra online prescription Propecia 1 Mg

    Ronpneupe | 31.10.17
  22. Good day! I could have sworn I’ve been to this website before but after
    browsing through some of the post I realized
    it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be
    bookmarking and checking back frequently!

    My web blog … home alarms

    April | 31.10.17
  23. I have been surfing online more than 4 hours today, yet I never found any interesting
    article like yours. It’s pretty worth enough for me. Personally, if
    all site owners and bloggers made good content as you did,
    the internet will be a lot more useful than ever before.

    Feel free to surf to my website: further wireless sensors

    Dorothea | 02.11.17
  24. My developer is trying to persuade me to move to .net
    from PHP. I have always disliked the idea because of the costs.

    But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am
    worried about switching to another platform.
    I have heard fantastic things about blogengine.net. Is there a way I can transfer all my
    wordpress posts into it? Any kind of help would be really
    appreciated!

    my web blog; wireless spy camera

    Charlotte | 03.11.17
  25. Is there moving balcony gate at your house?

    my blog post; home security systems reviews canada

    Fannie | 11.11.17
  26. To defend your household from damage?

    Feel free to visit my web page – home security camera reviews australia

    Mose | 11.11.17
  27. This site definitely has all of the information and facts
    I needed about this subject and didn’t know who to ask.

    Here is my website – Umanizzare Gestão Prisional Ltda

    Ben | 11.11.17
  28. Spanish Pharmacies Online Retina A Without A Rx viagra Viagra Macht Schlank Viagra 100mg 12 Stck

    Ronpneupe | 17.11.17


« zurück