Grüne Bohnen-Erbsen-Salat mit Feta und Mandeln

das rezept habe ich auf cosebelle gefunden und direkt nachgekocht. leider hatte ich nicht alle zutaten und habe das rezept etwas geändert … trozdem super lecker und perfekt auch zum mitnehmen ins büro … vielen dank mädels!

für 2
250 g grüne bohnen | 150 g frische erbsen | 100 g feta, gewürfelt | 1 handvoll mandelblättchen, geröstet | 2 el olivenöl | 1 el balsamico | 1 tl senf | salz, pfeffer


die grüne bohnen putzen und im wasser al dente kochen. das dauert von 10 bis 15 minute je nach größe der bohnen. danach in eiswasser kalt abschrecken.

die ausgepalten erbsen je nach dicke 5-8 minuten blanchieren und ebenso in eiswasser kalt abschrecken.
bohen und erbsen mit dem feta vermischen.

in einem schraubglas, olivenöl, balsamico, salz und pfeffer zu einem dressing schütteln und über den salat geben.
mit den gerösteten mandelblättchen bestreut servieren.

ad | 6.7.2013 | 21 Kommentare

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